Best Protein Yoghurt at Woolworths - Ranked 2026
The full protein yoghurt range at Woolworths, ranked on protein, sugar and ingredients. The honest list of which tubs deliver and which ones quietly don't.
114 products ranked. Updated 2026-06-13.
Overview
The yoghurt aisle can feel like a minefield of sugar-loaded desserts dressed up as health food. Cutting through that is Moo PRO Greek Style Yoghurt, our top-ranked pick. It earns a perfect Protein Score of 10.0 by keeping things simple and effective, delivering 9.5g of protein per 100g from a clean, strained base with just 1.6g of sugar per 100g. It's the benchmark for a no-nonsense, high-protein yoghurt. The top of our rankings is tight, with Farmers Union and Chobani also putting up numbers. The Farmers Union Greek Style High Protein yoghurts are close behind, packing over 8.3g of protein per 100g. For sheer density, the Chobani Fit Flip and YoPRO Perform tubs lead the category at 11.5g of protein per 100g, but they come with more complex ingredient lists. This is the classic trade-off: maximum protein versus a cleaner label. For us, the choice is clear. While many brands deliver on protein, Moo PRO Greek Style Yoghurt does it with an unbeatable Clean Score of 10.0 and the lowest sugar in its class. It's the one we'd grab first from the chilled cabinet at Coles or Woolworths for a genuinely clean, protein-rich breakfast or snack.
The verdict
Moo PRO Greek Style Yoghurt takes the top spot, and it's a clear win on clean ingredients. With zero additives and the lowest sugar in this guide at just 1.6g per 100g, it sets the benchmark for a simple, high-protein yoghurt. It delivers a solid 15.2g of protein per serve from a strained Greek-style base, making it our pick for anyone who reads the full ingredients list first. For a bigger protein hit, the Chobani and Farmers Union ranges are right behind. The Chobani 20G Protein Pouches Vanilla packs a significant 20.1g protein per serve, making it a serious post-workout option. Farmers Union Greek Style High Protein yoghurt Vanilla also edges ahead on density with 8.3g protein per 100g, but both alternatives come with a few additives. If a clean label is your priority, stick with Moo.
Rankings
- #1. Pauls PLUS+ Protein Vanilla yoghurt pouch - Protein Score 10.0/10 · Clean Score 8.0/10 · 15g/serve
With a Protein Score of 10.0/10, Moo PRO Greek Style Yoghurt is about as good as it gets on paper. It delivers 15.2g of protein per serve from a simple, strained dairy base. The numbers are clean across the board, with just 1.6g of sugar per 100g and a calorie count of 62 per 100g. Most. it contains zero additives, earning it a perfect Clean Score of 10.0/10. This is a purist's yoghurt, plain and simple. It's a thick, unsweetened base that works for a high-protein breakfast or a post-workout snack, letting you control any added sweetness with your own toppings. If you're looking for a clean, no-nonsense Greek yoghurt from the supermarket aisle, this is the benchmark.
- #2. Chobani 20G Protein Pouches Vanilla - Protein Score 10.0/10 · Clean Score 9.1/10 · 20.1g/serve
This tub earns a perfect Protein Score of 10.0/10, matching our top pick, Moo PRO Greek Style Yoghurt, on the numbers that count most. Each serve packs 15.3g of protein, with a lean profile of just 2g of sugar per 100g. At 74 calories per 100g, the Farmers Union recipe is a standout for protein density. The profile is also very clean, earning a Clean Score of 8.9/10 with only 2 additives on the label. While some plain yoghurts manage zero additives, this is result for a flavoured tub. If you're after a high-protein, low-sugar vanilla yoghurt, this is one of the best you can grab from the supermarket cold case.
- #3. Chobani High Protein Greek Yoghurt Tub Strawberry - Protein Score 10.0/10 · Clean Score 8.9/10 · 20.2g/serve
With a Protein Score of 10.0/10, this tub from Farmers Union is a genuine contender. The nutrition panel shows why it scores so well, delivering 10.3g of protein per 100g while keeping sugars to just 2.1g per 100g. A 15.5g protein serve makes it a substantial snack that easily fits a lean diet. It matches our top pick, Moo PRO Greek Style Yoghurt, on the Protein Score but gives up a little ground on the clean front. With two additives on the label, it doesn't quite hit the perfect. Still, this is a very minor difference, making it an choice if you're after a strawberry flavour in a high-performing yoghurt.
- #4. YoPRO High Protein Yoghurt No Added Sugar Plain - Protein Score 10.0/10 · Clean Score 10.0/10 · 17g/serve
- #5. Chobani Natural Light Greek Yogurt - Protein Score 10.0/10 · Clean Score 10.0/10 · 14.9g/serve
- #6. Farmers Union Greek Style High Protein Yogurt Mango - Protein Score 10.0/10 · Clean Score 8.7/10 · 15.2g/serve
- #7. Muscle Nation Protein Yoghurt Pouch Pistachio - Protein Score 10.0/10 · Clean Score 8.2/10 · 15.6g/serve
- #8. Muscle Nation Protein Yoghurt Pouch Lamington - Protein Score 10.0/10 · Clean Score 8.4/10 · 15g/serve
- #9. Muscle Nation Protein Yoghurt Pouch Banoffee - Protein Score 10.0/10 · Clean Score 8.6/10 · 15g/serve
- #10. YoPRO High Protein Yoghurt Pouch No Added Sugar Banana - Protein Score 10.0/10 · Clean Score 9.1/10 · 15g/serve
- #11. Chobani Fit Flip Yoghurt Caramel Choc Peanut - Protein Score 10.0/10 · Clean Score 8.3/10 · 16.1g/serve
- #12. YoPRO High Protein Yoghurt Vanilla - Protein Score 10.0/10 · Clean Score 9.1/10 · 15.2g/serve
- #13. Farmers Union Greek Style High Protein Yogurt Blueberry - Protein Score 10.0/10 · Clean Score 8.9/10 · 15.3g/serve
- #14. Pauls PLUS+ Protein Blueberry yoghurt pouch - Protein Score 10.0/10 · Clean Score 7.9/10 · 15.1g/serve
- #15. Pauls Plus Protein Yoghurt Pouch Strawberry - Protein Score 10.0/10 · Clean Score 7.9/10 · 15g/serve
- #16. Chobani Fit High Protein Greek Yoghurt Pouch Strawberry - Protein Score 10.0/10 · Clean Score 9.2/10 · 15.2g/serve
- #17. Muscle Nation Protein Yoghurt Pouch Mixed Berry - Protein Score 10.0/10 · Clean Score 8.4/10 · 15.6g/serve
- #18. Chobani Fit High Protein Greek Yoghurt Pouch Raspberry - Protein Score 10.0/10 · Clean Score 9.2/10 · 15.2g/serve
- #19. Chobani Fit High Protein Greek Yoghurt Pot Strawberry - Protein Score 10.0/10 · Clean Score 9.2/10 · 15.4g/serve
- #20. YoPRO High Protein Yoghurt Pouch No Added Sugar Vanilla - Protein Score 10.0/10 · Clean Score 9.2/10 · 15g/serve
Editorial deep dive
The yoghurt aisle is a minefield of sugar-loaded desserts masquerading as healthy breakfasts. Most shoppers grab a tub based on the big protein number on the front, but the difference is often in the fine print on the back. Strained Greek-style yoghurts have changed the game, concentrating protein without needing a long list of additives, and the best products in our index stick to this simple formula. Our analysis shows that Moo PRO Greek Style Yoghurt leads the category with a perfect Protein Score of 10.0. It's clean product, earning a Clean Score of 10.0 thanks to a zero-additive ingredient list. The numbers are lean across the board, with 9.5g protein per 100g and just 1.6g sugar per 100g, which is all naturally occurring lactose from milk. The top of our rankings is crowded, with Farmers Union giving Moo a serious run for its money. The Farmers Union Greek Style High Protein tubs, like the Vanilla flavour with 10.2g protein per 100g, edge slightly ahead on pure protein density. The trade-off is a couple of additives and natural sweeteners, which is a common theme among the flavoured high-protein options you'll find at Coles and Woolworths. If your only goal is maximum protein, some products push the numbers even higher. The YoPRO Perform and Chobani Fit Flip ranges top the protein charts, hitting 11.5g protein per 100g. This is a noticeable jump, but it often comes with a longer, more complex ingredient deck. This is the key decision in the chilled cabinet: chase the absolute highest protein figure or stick with a cleaner, more traditional base. For a versatile, everyday yoghurt that works for breakfast, post-workout, or as a cooking base, the winner is clear. Moo PRO Greek Style Yoghurt delivers a strong protein serve with an unmatched clean profile. It's the benchmark for what a high-protein yoghurt should be.
Brand-by-brand notes
Moo
Moo keeps things simple in the dairy cabinet, focusing entirely on unflavoured utility rather than a sprawling range of dessert flavours. You will easily spot their signature packaging during a standard supermarket trip at Coles, Woolworths, or Aldi. We score just one of their yoghurts in our index, but it makes a serious impact on the numbers.The brand averages 9.5g of protein per 100g across its single offering, while this exact tub leads the pack as the lowest sugar option at just 1.6g per 100g. Because it relies entirely on skim milk, milk solids, and live cultures alongside a lactase enzyme, Moo PRO Greek Style Yoghurt also takes out the cleanest pick title with a perfect Clean Score of 10. Since there is only one product to look at, the choice here is straightforward. Grab the tub if you want a genuinely clean base for your own fruit or oats, knowing you are securing top macros without the artificial sweeteners found in rival brands. It is an easy toss into the trolley on your next grocery run.
Muscle Nation
Muscle Nation started in sports apparel and performance supplements, but they have quickly made their mark in the supermarket dairy aisle. We score 6 of their yoghurts in our index, all of which are stocked across major Australian supermarkets like Coles and Woolworths. Instead of sticking purely to bulk tubs, this lineup focuses heavily on pouches that bring dessert-style flavours into your everyday routine. Across the range, Muscle Nation averages 10.3g of protein and 3.5g of sugar per 100g, keeping pace with the mainstream high-protein crowd. The standout, and ironically, the weakest on raw numbers depending on your macro goals, is the Muscle Nation Protein Yoghurt Pouch Lamington, which delivers 10g of protein per 100g alongside 3.1g of sugar per 100g. While these pouches are convenient, they lean heavily on artificial sweeteners and modified starches to hit their dessert profiles. If you want the cleanest option in the 6 yoghurts we track in this guide, look past this brand entirely to Moo PRO Greek Style Yoghurt, which earns a perfect Clean Score of 10.0/10 of 10 and leads the wider category overall. If you are doing a supermarket run and want nostalgic flavours like Lamington or Pistachio in a convenient pouch, Muscle Nation does the job. However, if you are strictly dodging artificial sweeteners, these are a skip. For shoppers wanting pure dairy without the additive load, leave these in the fridge and grab Moo PRO Greek Style Yoghurt instead.
YoPRO
Backed by global food giant Danone, YoPRO brings serious volume to the Australian dairy cabinet. We have scored 14 yoghurts from their range, and you will find them stocked across the cold aisles at major supermarkets like Coles, Woolworths, and Aldi. While the overall category crown goes to Moo PRO Greek Style Yoghurt with a Protein Score of 10, YoPRO holds its own with a highly accessible lineup of tubs and pouches. Across the 14 products we track for this brand, the range averages 10.6g of protein per 100g and 3.5g of sugar per 100g. If you want to push the macros, the YoPRO Perform High Protein Strawberry Yoghurt No Added Sugar ties for the highest protein in this guide, delivering 11.5g of protein per 100g. Meanwhile, the standard YoPRO High Protein Yoghurt Vanilla acts as a baseline, offering 9.5g of protein per 100g and 3.2g of sugar per 100g. It is a reliable profile, though the flavoured tubs do lean on steviol glycosides to keep the sugar count low. For a standard supermarket trip, this brand is a convenient option when you need an immediate refuel. We suggest grabbing the Perform tubs or pouches if you want to maximise your intake. If you prefer a completely unsweetened base with no additives, the guide leader Moo PRO Greek Style Yoghurt is a cleaner alternative, but for a flavoured yoghurt that hits the right numbers, YoPRO consistently gets the job done.
Chobani
Chobani is a giant of the Australian dairy scene, originally hailing from the US but now deeply entrenched in local supermarket chillers. We have scored 33 yoghurts from their local lineup, all of which you can easily grab on a standard Coles, Woolworths or Aldi run. Looking at the sheer volume on the shelf, the high-protein space is mostly Chobani, Farmers Union and YoPRO. Across the range, they average 9.3g of protein and 5.1g of sugar per 100g. The standout is the Chobani 20G Protein Pouches Vanilla, delivering 10.6g of protein per 100g and just 2.3g of sugar per 100g. If you want the most protein-dense pick we track, the Chobani Fit Flip Yoghurt Vanilla Choc Almond hits 11.5g per 100g. On the flip side, skip the Chobani Flip Greek Yoghurt Cookies & Cream, which drops to 7.5g of protein per 100g while carrying a heavy 12g of sugar per 100g. When you are staring down the dairy aisle, stick to the Fit or 20G Pouch lines to keep your macros sharp. The standard Flip tubs carry too much sugar to be a daily staple. While Chobani makes some dense options, the ultimate crown in this category actually goes to Moo PRO Greek Style Yoghurt. Still, if you want a reliable, high-protein yoghurt that is easy to find, the leaner side of the Chobani catalogue is exactly what shoppers aim.
Pauls
Pauls is one of Australia's oldest dairy names, bringing decades of milk expertise into the high-protein cabinet. We have scored 11 yoghurts from their current active lineup, and you will find them stocked across the dairy aisles at Coles, Woolworths, and Aldi. Rather than chasing the extreme ends of sports nutrition, they focus on accessible, everyday dairy formats that appeal to families and casual gym-goers alike. Across their range, Pauls averages 8.3g of protein and 5.5g of sugar per 100g, which sits slightly behind the sharper macros of dedicated fitness brands. The Pauls PLUS+ Protein Vanilla yoghurt pouch is their standout performer on the numbers, delivering 10g of protein and 3.4g of sugar per 100g. On the flip side, the Pauls Kids Custard Pouch Chocolate trails the pack as the weakest option for protein seekers, yielding just 3.6g of protein and a heavy 12.3g of sugar per 100g. If you want a convenient squeeze pouch for the commute, the PLUS+ Protein line is an easy grab during your next supermarket run. Just note that they rely on artificial sweeteners to keep those sugar numbers down. For shoppers wanting top macros with a purer ingredient list, we recommend pivoting to the category leader, Moo PRO Greek Style Yoghurt, which earns a Protein Score of 10 and keeps sugar to just 1.6g per 100g. Pauls does traditional dairy well, but strict label readers will find cleaner options on the same shelf.
Tamar Valley
Tamar Valley is a familiar name in the dairy cabinet, known for its traditional Tasmanian roots and family-focused ranges. You will find all 5 yoghurts we cover here stocked across major Australian supermarkets like Coles and Woolworths. While many brands pivot heavily into sports nutrition, this lineup leans towards everyday lunchbox fillers rather than high-density recovery tubs. On the numbers, this range sits at the lower end of the category, averaging just 3.5g of protein per 100g and 4.2g of sugar per 100g. The standout in our index is the Tamar Valley Kids Greek Yoghurt Pouch Strawberry, providing 3.5g of protein per 100g alongside 3.8g of sugar per 100g. The Tamar Valley Kids Greek Yoghurt Pouch Raspberry trails as the weakest pick, carrying 3.6g of protein per 100g but stepping up to 4.6g of sugar per 100g. If you want serious density, these figures fall short of category leaders like Moo PRO Greek Style Yoghurt. If you need a quick snack for the kids during your weekly Aldi or Woolworths run, the strawberry pouch keeps the sugar slightly lower than its siblings. However, shoppers chasing genuine dietary protein should skip this range. With the highest protein in this lineup reaching just 3.6g per 100g, these yoghurts function as a standard dairy treat rather than a functional tool for your macros.
five:am
Born in Australia, five:am focuses heavily on organic dairy rather than chasing the fitness crowd. You will find all 7 yoghurts we've scored sitting in the chilled aisle at major supermarkets like Coles, Woolworths and Aldi. They lean into traditional recipes and natural ingredients, which means their macro profile looks quite different to the modern sports-focused tubs. On the numbers, the range averages just 5.4g of protein and 8.0g of sugar per 100g. The standout in their lineup is the five:am Organic Yoghurt Vanilla, offering 6.7g of protein and 4.7g of sugar per 100g. That still sits well behind the category benchmark set by Chobani Fit Flip Yoghurt Vanilla Choc Almond, which leads the pack with 11.5g of protein per 100g. At the bottom end, the five:am Honey & Cinnamon Organic Yoghurt delivers a minimal 4.5g of protein alongside a heavy 14.1g of sugar per 100g. If you are pushing a trolley through the supermarket looking for a genuine protein hit, this brand misses the mark. The honey and cinnamon tub is essentially a sweet dessert and a clear skip for anyone tracking macros. Shoppers wanting a leaner, harder-hitting dairy snack should grab Moo PRO Greek Style Yoghurt instead, which takes the number one spot with a Protein Score of 10.0 and leads the category on the lowest sugar at just 1.6g per 100g.
Vaalia
Vaalia is a familiar brand in the dairy aisle, known for pushing gut health and probiotics alongside their standard dairy range. We track 4 yoghurts from the brand, and you will easily find them stocked across the cold shelves at Coles, Woolworths and Aldi. While they lean heavily into digestion messaging, their high-protein offerings are relatively mild compared to the dense options in our index. On the numbers, the Vaalia lineup sits well behind the category benchmarks, averaging just 5.3g of protein per 100g and a fairly high 8.1g of sugar per 100g. The brand's standout is the Vaalia Probiotics + Protein Yoghurt Pot Vanilla, which offers 7.2g of protein per 100g and 4.5g of sugar per 100g. At the other end, the Vaalia Kids Lactose Free Yoghurt Strawberry drops to just 4.5g of protein per 100g while pushing 9g of sugar per 100g. For context, the category leader, Moo PRO Greek Style Yoghurt, earns a Protein Score of 10 and delivers 9.5g of protein per 100g with only 1.6g of sugar per 100g. If you are tossing these in your trolley during a Coles or Woolies supermarket trip specifically for muscle recovery, you might want to reconsider. We do not give nutritional advice, but the data shows these yoghurts function better as general snacks than true high-protein fuel. Skip the strawberry tub if you want to keep sugar low, and grab the vanilla protein pot if you are loyal to the brand, or simply walk further down the fridge for a denser option.
Jalna
Jalna is a long-standing Australian dairy brand known for its traditional pot-set method. You will easily spot them during a regular supermarket trip, with all 6 yoghurts we score listed at Coles, Woolworths, and Aldi. While they have a massive following for everyday dairy, they are not a sports nutrition label. Looking at the numbers, Jalna sits well below the category heavyweights. The brand averages just 4.3g of protein per 100g alongside 6.8g of sugar per 100g. Their standout is the Jalna Pot Set Fat Free Natural Yoghurt, leading their lineup with 5.3g of protein per 100g and 5.5g of sugar per 100g. The Jalna Greek Style Sweet & Creamy Yoghurt is the weakest link, offering a minimal 3.5g of protein per 100g against 9.1g of sugar per 100g. Neither rivals the highest protein pick, Chobani Fit Flip Yoghurt Vanilla Choc Almond, which delivers 11.5g of protein per 100g. If you are doing a grocery run specifically to hit a macro target, this brand is a skip. Jalna makes excellent traditional dairy, but for pure protein efficiency, their numbers do not compete. Macro-focused shoppers should grab Moo PRO Greek Style Yoghurt instead.6g per 100g.
Cocobella
Cocobella made its name offering plant-based dairy alternatives to Australians looking for a coconut-based fix. Across the 8 yoghurts we've scored in their lineup, they cater heavily to the dairy-free crowd rather than heavy lifters. You will easily spot their tubs and pouches during a standard supermarket trip, as they are fully stocked across Coles, Woolworths, and Aldi. On the numbers, coconut yoghurt naturally struggles to compete with dairy for macros. The Cocobella range averages just 2.9g of protein and 5.4g of sugar per 100g, trailing far behind the dairy-heavy leaders in this category. Their standout is the Cocobella Protein Coconut Yoghurt Pouch Vanilla, delivering 6.3g of protein and 5.9g of sugar per 100g. Contrast that with their weakest link, the Cocobella Coconut Yoghurt Blueberry, which offers a minimal 0.8g of protein and 7.2g of sugar per 100g. Neither comes close to the category's top pick, Moo PRO Greek Style Yoghurt, which earns a Protein Score of 10. If you strictly need a dairy-free option from the supermarket aisle, the vanilla protein pouch is the only one worth grabbing for a minor top-up. Otherwise, skip the standard fruit-flavoured tubs like the blueberry entirely if protein density is your goal. For shoppers who can handle dairy, leave the coconut options on the shelf and reach for Moo PRO Greek Style Yoghurt instead to secure a serious macro return.
Gippsland Dairy
Gippsland Dairy is an Australian favourite known for its rich, dessert-style tubs, and you will easily spot their range during a standard Woolworths, Coles or Aldi supermarket trip. While they craft indulgent, creamy textures, we look at the raw nutrition numbers rather than the marketing. We have scored exactly 3 yoghurts from their lineup, and the data shows they lean heavily toward the sweet treat side of the dairy aisle. Across the range, Gippsland Dairy averages just 6.1g of protein per 100g alongside a very high 16.2g of sugar per 100g. The standout in their lineup is the Gippsland Dairy Smooth & Creamy Twist Yoghurt, which manages 6.5g of protein per 100g and 15.1g of sugar per 100g. On the flip side, the Gippsland Dairy Twist Yoghurt Toffee & Honeycomb drops to 5.9g of protein per 100g while pushing the sugar up to 16.7g per 100g. If you are walking the supermarket aisles specifically for muscle recovery, we suggest you skip these tubs entirely. For a genuine macro-friendly option, grab Moo PRO Greek Style Yoghurt instead. It completely outclasses this range with a Protein Score of 10 and leads the category on lowest sugar at just 1.6g per 100g.
Frequently asked questions
- What is the best protein yoghurt in Australia 2026?
- The best protein yoghurt we scored is Moo PRO Greek Style Yoghurt, which earns a perfect Protein Score of 10.0. It stands out in the Australian market by combining a solid 9.5g of protein per 100g with the lowest sugar content in our analysis at just 1.6g per 100g. It also achieves a perfect Clean Score of 10.0, meaning it has a very simple ingredient list with no additives or artificial sweeteners. For a clean, high-protein option, it's our top pick.
- Is Chobani a good protein yoghurt?
- We can't say if it's good for you specifically, but on the numbers, Chobani offers some of the top-performing protein yoghurts in Australia for 2026. Their range is huge, with several products scoring exceptionally well, like the Chobani 20G Protein Pouches Vanilla and Chobani High Protein Greek Yoghurt Tub Vanilla. These options deliver 10.6g of protein per 100g while keeping sugar low at 2.3g per 100g. Chobani dominates the shelf space for a reason, consistently providing high-protein, low-sugar choices.
- YoPRO vs Chobani: which is better?
- Both brands are strong contenders, but they excel in different areas. YoPRO's Perform range, including the YoPRO Perform High Protein Strawberry Yoghurt, leads the entire category on protein density with 11.5g of protein per 100g. Chobani's top tubs, like the Chobani High Protein Greek Yoghurt Tub Vanilla, aren't far behind on protein at 10.6g per 100g but often come in with slightly lower sugar. While many Chobani products rank higher on our combined scoring, YoPRO is the pick for maximising protein per gram. Go YoPRO for the highest protein density, or Chobani for a slightly better balance of protein and low sugar.
- What is the best protein yoghurt for weight loss?
- We don't give nutritional advice, but for a yoghurt that supports weight management goals through high protein and low sugar, the data points to Moo PRO Greek Style Yoghurt. It has the lowest sugar content we scored at just 1.6g per 100g, combined with a strong 9.5g of protein per 100g. High protein can help with satiety, and low sugar helps manage overall calorie intake. Several options from Farmers Union and Chobani also offer very low sugar, but Moo takes the top spot on that specific metric.
- How much protein is in YoPRO Perform yoghurt?
- The YoPRO Perform High Protein Yoghurt range contains 11.5g of protein per 100g, which is the highest protein density across all 120 yoghurts we analysed. This applies to flavours like the Strawberry, Mixed Berries, and Mango Passionfruit tubs and pouches. This high protein content is achieved by using milk protein concentrate and whey protein concentrate in the ingredients. If your goal is purely to get the most protein possible from your yoghurt, the YoPRO Perform line is the category leader on that specific number.
- Is Farmers Union high in protein?
- Yes, the Farmers Union Greek Style High Protein yoghurt range scores very well for protein content. Their flavoured tubs, like the Passionfruit version, pack a solid 10.3g of protein per 100g while keeping sugar low at 2.2g per 100g. This performance puts them among the top options in the category. The plain, unflavoured bulk tub has a slightly lower protein content at 8.3g per 100g, so if you're choosing Farmers Union for protein, the flavoured options are the stronger choice.
- Which protein yoghurt has the least sugar?
- The protein yoghurt with the lowest sugar is Moo PRO Greek Style Yoghurt, which contains just 1.6g of sugar per 100g. This makes it a standout for anyone looking to minimise sugar intake. According to our analysis, it shares the top spot for lowest sugar with a couple of flavoured options from Farmers Union's Greek Style High Protein range, which also clock in at 1.6g per 100g. However, Moo gets the overall nod for its perfect Clean Score of 10.0, indicating a very simple ingredients list.
- How is the Protein Score for yoghurts calculated?
- Our Protein Score for yoghurts is a 0-10 rating based on three key nutritional factors from the label. The most important factor is protein content, rewarding yoghurts with more protein per serve and per 100g. We then look at the sugar and sodium content, penalising products that are high in either. The score gives a simple way to see which yoghurts deliver the most protein with the least nutritional baggage. A higher score indicates a better balance of high protein, low sugar, and low sodium.