Farmers Union Yoghurt Range - Ranked and Reviewed 2026
Farmers Union High Protein Greek is a quiet winner, but their other tubs flop hard. Full range scored on protein, sugar and ingredients.
19 products ranked. Updated 2026-05-19.
Overview
It delivers a dense 10.2g of protein per 100g while keeping things lean at just 2g of sugar per 100g. The pouch format makes it an easy grab for the morning commute or a midday desk refuel. Earning a Clean Score of 8.9, it relies on just two additives to hold its strained dairy texture together. On the flip side, skip the standard Farmers Union Greek Style Yoghurt Vanilla tub if you want real dairy macros. That version drops down to just 4g of protein per 100g and spikes to 10.5g of sugar per 100g thanks to added sugar. Leave the dessert tubs behind and stick to the high-protein pouches when checking the chilled yoghurt cabinet at Coles and Woolworths.
The verdict
The traditional Greek yoghurt shelf is crowded, but Farmers Union Greek Style High Protein yoghurt Vanilla takes the top spot in this lineup for its sharp macro profile. Delivering 10.2g of protein per 100g and keeping things lean with just 2g of sugar per 100g, it offers a functional refuel without the heavy dessert feel. The strained dairy base creates a thick texture that hits the mark for a high-protein breakfast on the go. If you are watching your macros, skip the Farmers Union Greek Style Yoghurt Pouch Vanilla Bean. With a low 4.6g of protein per 100g and 11.1g of sugar per 100g driven by added sugar, it behaves more like a sweet treat than a functional snack. Instead, grab the Farmers Union Greek Style High Protein yoghurt Strawberry, which pushes the density up to 10.3g of protein per 100g. Overall, Farmers Union remains a dependable dairy choice, provided you stick strictly to their high-protein range.
Rankings
- #1. Farmers Union Greek Style High Protein Yogurt Mango - Protein Score 10.0/10 · Clean Score 8.7/10 · 15.2g/serve
Earning a Protein Score 10.0/10, Farmers Union Greek Style High Protein yoghurt Vanilla leads this list by delivering serious dairy density without the dessert-level sweetness. We see plenty of flavoured yoghurts rely heavily on syrups to mask an acidic base, but this tub keeps sugar low at 2g per 100g. The strained dairy does the heavy lifting here, pushing the macro profile to 10.2g of protein per 100g while sitting at an efficient 74 calories per 100g. Finding a vanilla option with a clean label is rare in the supermarket fridge, yet this manages it with just 2 additives. Yielding 15.3g of protein per serve, it provides a genuine post-workout protein hit without needing to mix a powder. For shoppers wanting a traditional Greek-style texture that holds its own on nutrition, this sets the standard.
- #2. Farmers Union Greek Style High Protein Yogurt Vanilla - Protein Score 10.0/10 · Clean Score 8.9/10 · 15.3g/serve
Farmers Union Greek Style High Protein yoghurt Strawberry earns a Protein Score of 10.0, matching the category leader, Farmers Union Greek Style High Protein yoghurt Vanilla, on almost every metric. It yields 10.3g of protein per 100g, which translates to 15.5g per serve in the tub. The numbers stay lean across the board, logging just 74 calories and 2.1g of sugar per 100g. We score this highly because it skips the heavy processing found in other flavoured yoghurts, relying on just 2 additives for its texture and taste. With a Clean Score of 8.8, it sits comfortably as a top option in the supermarket dairy aisle. If you want a fruit-flavoured tub that keeps the macros sharp without cutting corners, this is what you grab.
- #3. Farmers Union Greek Style High Protein Yogurt Blueberry - Protein Score 10.0/10 · Clean Score 8.9/10 · 15.3g/serve
Earning a Protein Score of 10.0, Farmers Union Greek Style High Protein yoghurt Passionfruit lands at number three in our index. It delivers 10.3g of protein per 100g and 15.5g of protein per serve, keeping the overall energy tight with 76 calories per 100g. The sugar footprint sits low at 2.2g per 100g, making this lean option on the Woolworths dairy shelf. It secures a Clean Score of 8.5, relying on just 3 additives to stabilise the fruit base. While the absolute top pick in this guide is the Farmers Union Greek Style High Protein yoghurt Vanilla, the passionfruit variant shares the exact same dense nutritional baseline. If you want a flavoured tub without the heavy additive load of rival yoghurts, this is an easy choice.
- #4. Farmers Union Greek Style High Protein Yogurt Strawberry - Protein Score 10.0/10 · Clean Score 8.8/10 · 15.5g/serve
- #5. Farmers Union Greek Style High Protein Yogurt Passionfruit - Protein Score 10.0/10 · Clean Score 8.5/10 · 15.5g/serve
- #6. Farmers Union Greek Style High Protein Yoghurt - Protein Score 9.9/10 · Clean Score 10.0/10 · 16.6g/serve
- #7. Farmers Union Light Greek Yoghurt - Protein Score 8.0/10 · Clean Score 9.9/10 · 7.3g/serve
- #8. Farmers Union Kids Pouch Range Blueberry - Protein Score 7.6/10 · Clean Score 8.8/10 · 6.4g/serve
- #9. Farmers Union Kids Pouch Range Strawberry - Protein Score 7.6/10 · Clean Score 9.1/10 · 6.5g/serve
- #10. Farmers Union Kids Pouch Range Vanilla - Protein Score 7.6/10 · Clean Score 8.8/10 · 6.4g/serve
- #11. Farmers Union Kids Pouch Range Tropical - Protein Score 7.6/10 · Clean Score 8.6/10 · 6.5g/serve
- #12. Farmers Union Kids Pouch Range Banana - Protein Score 7.4/10 · Clean Score 8.7/10 · 6.4g/serve
- #13. Farmers Union Greek Style Yoghurt Natural - Protein Score 6.5/10 · Clean Score 10.0/10 · 5.6g/serve
- #14. Farmers Union Greek Style Yoghurt - Protein Score 6.5/10 · Clean Score 10.0/10 · 5.3g/serve
- #15. Farmers Union Greek Style Yoghurt 4 Pack - Protein Score 6.5/10 · Clean Score 10.0/10 · 6.7g/serve
- #16. Farmers Union Greek Style All Natural Yoghurt - Protein Score 6.5/10 · Clean Score 10.0/10 · 5.3g/serve
- #17. Farmers Union Greek Style Yoghurt Pouch Strawberry - Protein Score 4.6/10 · Clean Score 6.7/10 · 6.1g/serve
- #18. Farmers Union Greek Style Yoghurt Pouch Vanilla Bean - Protein Score 4.3/10 · Clean Score 6.5/10 · 6g/serve
- #19. Farmers Union Greek Style Yoghurt Vanilla - Protein Score 2.8/10 · Clean Score 6.7/10 · 5g/serve
Editorial deep dive
Five of Farmers Union's high-protein pouches clear 10g of protein per 100g, but their traditional bulk tubs drop to less than half that amount. This brand built its reputation on classic Greek-style dairy, and while the standard tubs are excellent for cooking, anyone chasing a functional macro profile needs to look closely at the labels. The lineup splits hard between traditional dairy staples and modern, strained protein snacks. We score the yoghurts across this guide on how efficiently they deliver protein without burying it in unnecessary sugar or thickeners. The Farmers Union Greek Style High Protein yoghurt Vanilla claims the crown in our index. It delivers 10.2g protein/100g and 56 cal/100g, while keeping sweetness strictly in check at 2g sugar/100g to tie for the lowest sugar in the brand range. If you want the most protein-dense option on the shelf, the Farmers Union Greek Style High Protein yoghurt Strawberry edges it out slightly at 10.3g protein/100g. Both pouches rely on steviol glycosides to keep the calories down without stacking up the additive count. They serve as a genuinely useful option when you want a quick protein hit on the commute without mixing a powder. Shoppers looking for a completely clean ingredients list should head straight for the bulk tubs spotted at Coles and Woolworths. The unflavoured Farmers Union Greek Style High Protein Yoghurt earns the cleanest crown with zero additives, naturally occurring lactose, and 8.3g protein/100g for a 56 cal/100g footprint. It sits far above the standard Farmers Union Greek Style Yoghurt Natural, which only offers 4.5g protein/100g alongside 5.2g sugar/100g. The standard natural tubs are perfectly fine for a traditional breakfast base, but they simply do not compete on macro density when you measure them against the strained high-protein versions. The real skip candidates emerge when you look at the standard flavoured tubs and the dedicated children's range. The standard Farmers Union Greek Style Yoghurt Vanilla drops right down to 4g protein/100g while pushing up to 10.5g sugar/100g, driven largely by added sugar. The Farmers Union Kids Pouch Range Vanilla is similarly mid for developmental fuel, sitting at 4.9g protein/100g alongside 6.3g sugar/100g. If you want a flavoured dessert replacement or a lunchbox snack, the high-protein pouches do the job much better than the standard sweetened tubs. Stick to the high-protein pouches for on-the-go refuels, grab the plain high-protein bulk tubs for your morning oats, and leave the standard sweetened vanilla tubs in the chilled cabinet.
Brand-by-brand notes
Farmers Union
You will spot Farmers Union in almost every dairy cabinet across the country, built on a long history of traditional Greek-style tubs. Across the 19 yoghurts we score from the brand, you can easily grab them during a standard supermarket trip to Coles, Woolworths, or Aldi. While they started with standard dairy, the brand has recently expanded into the fitness space with dedicated macro-friendly pouches. The lineup averages 6.3g of protein per 100g and 5.6g of sugar per 100g, but the gap between the functional range and the standard tubs is wide.0, delivering 10.2g of protein per 100g and just 2g of sugar per 100g. If you want the absolute highest protein density, Farmers Union Greek Style High Protein yoghurt Strawberry leads the brand at 10.3g of protein per 100g. On the flip side, the standard Farmers Union Greek Style Yoghurt Vanilla drops right down to 4g of protein per 100g while carrying 10.5g of sugar per 100g. On your next supermarket run, stick to the High Protein pouch and tub range if you are tracking your macros. We don't give nutritional advice, but the data shows the traditional flavoured tubs like the standard vanilla option are heavy on added sugar and light on muscle-building fuel. Grab the high-protein pouches for a convenient snack, and skip the standard sweetened bulk tubs to keep your sugar intake low.
Frequently asked questions
- What is the best Farmers Union high-protein yoghurt in Australia 2026?
- The Farmers Union Greek Style High Protein yoghurt Vanilla leads our 2026 Australian index with a perfect Protein Score of 10.0. It delivers 10.2g of protein per 100g while keeping sugar down to just 2g per 100g. If you want the standout macro profile across the brand's 19 yoghurts, this pouch is the clear leader on the shelf.
- Is Farmers Union Greek Style Yoghurt good for weight loss?
- We don't give nutritional advice, but on the numbers, the Farmers Union Greek Style High Protein Yoghurt bulk tub earns a Clean Score of 8.9 for calorie-conscious shoppers in Australia in 2026. It delivers 8.3g of protein per 100g with no added sugar, as the 4.9g of sugar per 100g comes naturally from the dairy. It isn't a weight-loss product on its own, but the high protein density keeps you fuller than the standard sweetened tubs.
- Is Farmers Union yoghurt made in Australia?
- Yes, Farmers Union yoghurts are made in Australia, with 19 products currently in our index. The brand is a historic dairy name originating from South Australia, though it is now owned by Lion, which is part of Kirin. You will find their extensive range widely stocked in major Australian supermarkets.
- How much protein is in Farmers Union Greek Style High Protein Yogurt Strawberry?
- The Farmers Union Greek Style High Protein yoghurt Strawberry leads the brand's lineup on raw density with 10.3g of protein per 100g. It sits just ahead of the vanilla pouch on a per-100g basis, while keeping sugar very low at 2.1g per 100g. If your primary goal is hitting the highest protein number from this brand, this strawberry pouch is the one to grab.
- Farmers Union High Protein Vanilla vs Strawberry: which is better?
- The Farmers Union Greek Style High Protein yoghurt Vanilla wins this matchup with a Protein Score of 10.0. While the Strawberry flavour technically has a fraction more protein at 10.3g per 100g, the Vanilla pouch edges it out on our tie-breaker by having the lowest sugar in the range at exactly 2g per 100g. Pick the Vanilla pouch if you want the highest-scoring overall profile, or go Strawberry if you strictly want the maximum protein.
- Does Farmers Union Greek Style Yoghurt Vanilla have added sugar?
- The standard Farmers Union Greek Style Yoghurt Vanilla bulk tub contains added sugar, pushing its total to 10.5g of sugar per 100g. It only offers 4g of protein per 100g, making it more of a dessert than a functional snack. Skip it and grab the Farmers Union Greek Style High Protein yoghurt Vanilla pouch instead, which strips the sugar down to 2g per 100g while more than doubling the protein.
- Are Farmers Union Kids Pouches high in protein?
- We don't give nutritional advice, but the data shows the Farmers Union Kids Pouch Range Strawberry delivers a moderate 5g of protein per 100g. These pouches sit lower on the protein scale compared to the brand's dedicated high-protein line, and carry around 6.4g of sugar per 100g. They are fine for a lunchbox filler, but if you want serious macros, you will need to look at the adult high-protein pouches instead.
- What is the cleanest Farmers Union yoghurt?
- The Farmers Union Greek Style All Natural Yoghurt achieves a perfect Clean Score of 8.9. It relies on a simple list of milk, cream, milk solids, and live yoghurt cultures, delivering 4.2g of protein per 100g. While it lacks the macro punch of the dedicated high-protein range, it is an choice if you want zero additives.