Lowest Calorie Protein Shakes in Australia - Ranked 2026
The major RTD protein shakes in Australia, ranked by calories per 100mL, lowest first. The most calorie-efficient picks with serious protein density.
46 products ranked. Updated 2026-08-14.
Overview
The protein drink aisle is a classic trade-off. The highest-scoring drinks we analysed are often loaded with stabilisers, gums and artificial sweeteners to deliver big protein numbers without the sugar. This is clear across the 46 drinks we scored, where the top of the leaderboard is a mix of protein density and long ingredient lists you might find stocked at Coles and Woolworths. EHP Labs OxyShred Lean Protein RTD Shake leads this list with a Protein Score of 10.0, but its 7 additives are a red flag. The Muscle Nation drinks right behind it also pack 6 additives each. If you're chasing a clean label, skip them. A much cleaner profile comes from Rokeby Protein Smoothie Vanilla Wafer, which earns the category's highest Clean Score of 9.8 with a far simpler ingredient deck. Ultimately, the choice comes down to your priorities. For a straight-up 30g protein per serve hit, the EHP Labs drink delivers on the numbers if you can look past the additives. For shoppers after a less processed option that still provides a decent protein boost, our pick is the Rokeby.
The verdict
On paper, the numbers for EHP Labs OxyShred Lean Protein RTD Shake look strong, delivering 30g protein per serve. However, with seven additives, it's a crowded ingredient list. The same goes for the Muscle Nation and Atkins drinks near the top of the rankings. For a cleaner profile without a major protein compromise, we'd skip them all. Our pick is the Rokeby Protein Smoothie Vanilla Wafer, which earns its spot as the cleanest protein drink we analysed, using a much simpler formula. For those chasing maximum protein density above all else, the choice is different. The Optimum Nutrition Pure Pro 50 Vanilla leads the category on this front, packing 9.9g of protein per 100ml. It's a significant step up from the typical 7-8g per 100ml seen elsewhere and keeps sugar low. If your only goal is the highest protein hit in a ready-to-drink format, Optimum Nutrition is where you look first.
Rankings
- #1. Optimum Nutrition Pure Pro 35 Protein Shake Coffee 355ml - Protein Score 10.0/10 · Clean Score 8.5/10 · 35g/serve
With a Protein Score of 10.0/10, this drink from EHP Labs earns its top spot on pure performance. It delivers a huge 30g of protein per serve, from a base of 7.1g per 100ml. Sugar is almost non-existent at just 0.4g per 100ml, and at only 35 kcal per 100ml, it's built for those keeping a close eye on energy intake. The trade-off for these numbers is a lengthy additive list. With 7 additives, including thickeners, emulsifiers and artificial sweeteners, it's not what we'd call a clean label. If a simple ingredient panel is your main priority, we'd suggest looking at other options in our rankings. For everyone else chasing the highest protein hit for the lowest sugar count, this is the one to beat.
- #2. Optimum Nutrition Pure Pro 35 Protein Shake Chocolate 355ml - Protein Score 10.0/10 · Clean Score 8.5/10 · 35g/serve
With a perfect Protein Score of 10.0/10, this drink matches our number one pick on pure protein metrics. The Muscle Nation RTD delivers a huge 30g of protein per serve from just 41 calories per 100ml, making it one of the most efficient protein drinks you can grab at Woolworths. Sugar is also kept low at 1.6g per 100ml. On the numbers alone, it's a standout performer. The catch is the additive load. A Clean Score of 8.5/10 reflects the 6 additives used here, including emulsifiers and thickeners. For a top-ranked product, that's a busy label. If you're chasing maximum protein and don't mind the extras, it delivers. But for anyone after a cleaner profile, we'd say skip it and grab the Rokeby Protein Smoothie Vanilla Wafer instead.
- #3. Rokeby Protein Smoothie Vanilla Wafer - Protein Score 10.0/10 · Clean Score 9.8/10 · 30g/serve
Muscle Nation's Vanilla Ice Cream RTD earns a perfect Protein Score of 10.0/10, driven by a massive 30g of protein per serve. The numbers are strong across the board, with only 1.6g of sugar per 100ml and a lean 42 calories per 100ml. The trade-off for those great macros is a complex ingredient list, loaded with 6 additives including thickeners, emulsifiers, and sweeteners. Because of that additive load, its Clean Score of 8.5/10 is well behind the category leaders. If you prioritise a simple ingredient list, skip it. For a much cleaner profile, the Rokeby Protein Smoothie Vanilla Wafer is the cleanest drink we scored. This drink is for the shopper chasing maximum protein the supermarket shelf who doesn't mind a longer, more processed ingredient panel.
- #4. Optimum Nutrition High Protein Vanilla Shake - Protein Score 10.0/10 · Clean Score 8.4/10 · 30g/serve
- #5. Optimum Nutrition High Protein Chocolate Shake - Protein Score 10.0/10 · Clean Score 8.3/10 · 30g/serve
- #6. Optimum Nutrition High Protein Banana Shake - Protein Score 10.0/10 · Clean Score 8.2/10 · 30g/serve
- #7. Rokeby Protein Smoothie Choc Honeycomb - Protein Score 10.0/10 · Clean Score 9.4/10 · 30g/serve
- #8. Muscle Nation RTD Protein Shake Vanilla Ice Cream - Protein Score 10.0/10 · Clean Score 8.5/10 · 30g/serve
- #9. Muscle Nation RTD Protein Shake Strawberry Milkshake - Protein Score 10.0/10 · Clean Score 8.5/10 · 30g/serve
- #10. Optimum Nutrition Pure Pro 50 Vanilla - Protein Score 10.0/10 · Clean Score 8.5/10 · 50g/serve
- #11. EHP Labs OxyShred Lean Protein RTD Shake - Protein Score 10.0/10 · Clean Score 8.2/10 · 30g/serve
- #12. Muscle Nation RTD Protein Shake Milk Choc - Protein Score 10.0/10 · Clean Score 8.4/10 · 30g/serve
- #13. Rokeby Protein Smoothie Banana Honey + Cinnamon - Protein Score 10.0/10 · Clean Score 9.2/10 · 30g/serve
- #14. Optimum Nutrition Pure Pro 50 Chocolate - Protein Score 10.0/10 · Clean Score 8.5/10 · 50g/serve
- #15. Optimum Nutrition High Protein Strawberry Shake - Protein Score 10.0/10 · Clean Score 7.9/10 · 30g/serve
- #16. Musashi Shred & Burn Chocolate Protein Shake - Protein Score 10.0/10 · Clean Score 7.9/10 · 31.7g/serve
- #17. Dairy Farmers Protein Smoothie Vanilla - Protein Score 9.9/10 · Clean Score 9.0/10 · 30g/serve
- #18. Dairy Farmers Protein Smoothie Mango - Protein Score 9.9/10 · Clean Score 8.3/10 · 30g/serve
- #19. Dairy Farmers Protein Smoothie+ Drink Mixed Berry - Protein Score 9.9/10 · Clean Score 8.0/10 · 30g/serve
- #20. Pauls PLUS+ Protein Summer Berries Flavoured Milk - Protein Score 9.8/10 · Clean Score 8.1/10 · 30g/serve
Editorial deep dive
Ready-to-drink protein is all about convenience. It's the simple solution for a quick protein hit without the fuss of powders and shakers, easily found in the chilled aisles at Coles and Woolworths. But the trade-off for that convenience is often a long list of thickeners, stabilisers, and artificial sweeteners needed to keep everything shelf-stable and palatable. Our analysis shows the highest-scoring drinks often come with the most complex ingredient lists. On pure protein metrics, the EHP Labs OxyShred Lean Protein RTD Shake leads the category. It delivers a solid 7.1g of protein per 100ml and keeps sugar low. Close behind are the Muscle Nation RTD Protein Shakes, which also post strong numbers. These products earn their top rankings on a Protein Score basis, no question about it. However, the numbers on the back of the bottle tell a more complicated story. The EHP Labs drink contains seven additives, while the Muscle Nation options have six. For us, that's too many compromises for a daily convenience product. When the top of the rankings is loaded with gums, emulsifiers, and stabilisers, we say skip it. The numbers might look good up front, but the ingredient panel is just as important. For a cleaner drink, our pick is the Rokeby Protein Smoothie Vanilla Wafer. It earns the highest Clean Score of 9.8 in this guide, built on a much simpler ingredient list. You still get 7.1g of protein per 100ml, but without the heavy additive load of the chart-toppers. It's a far better balance of protein delivery and clean formulation. So while the convenience of a pre-made protein drink is undeniable, it pays to look past the headline protein number. If you just want maximum protein, options like the Optimum Nutrition Pure Pro 50 Vanilla deliver 9.9g protein per 100ml, but it too comes with six additives. For a smarter everyday choice, look for a drink that gets the basics right. Grab the Rokeby.
Brand-by-brand notes
EHP Labs
Known heavily for their sports nutrition line, EHP Labs keeps their ready-to-drink options entirely off the major supermarket shelves. You will not find their drinks in Coles, Woolworths, or Aldi today, meaning shoppers have to order direct from their website or visit a specialty supplement stockist. We have scored exactly 1 protein drink from their current range, and it makes a serious impact on the numbers. It delivers 7.1g of protein per 100ml while keeping carbohydrates low, averaging just 0.4g of sugar per 100ml. While it does not hit the absolute highest protein mark set by Optimum Nutrition Pure Pro 50 Vanilla at 9.9g per 100ml, it strikes balance for anyone wanting a leaner macro profile. If you are already buying from their performance range online, adding this drink to your cart is an easy call. The macro split is genuinely top, though you do have to accept a fairly standard additive load and artificial sweeteners to achieve that low-sugar result. Grab it from a specialty stockist if you want a highly refined drink, but remember you cannot just pick it up on your weekly grocery run.
Muscle Nation
Muscle Nation started as an apparel and sports nutrition brand, but they have aggressively pushed into the everyday dairy cabinet. You will spot the 3 protein drinks we track from them sitting right in the fridge at Coles and Woolworths. They aim for the space between serious gym fuel and casual flavoured milk, bringing their supplement background straight to your grocery run. Across the lineup, these shakes deliver a uniform 7.5g of protein per 100ml and keep sugar low at 1.6g per 100ml. The Muscle Nation RTD Protein Shake Strawberry Milkshake mirrors these exact numbers, offering a decent macro profile that beats standard iced coffees but falls short of the absolute top. For context, the category leader, EHP Labs OxyShred Lean Protein RTD Shake, runs leaner on the ingredients, while Optimum Nutrition Pure Pro 50 Vanilla pushes the protein ceiling higher at 9.9g per 100ml. Muscle Nation sits comfortably in the middle, relying on artificial sweeteners to keep the sugar down while hitting that mid-range protein target. If you are grabbing a quick recovery drink from the Coles or supermarket fridge, these shakes do exactly what you expect on the macros. The flavours lean noticeably sweet, so if you are trying to dodge a heavy artificial sweetener profile, you might want to skip them. Otherwise, they deliver dose of protein for a standard supermarket run without blowing out your daily sugar limit.
Optimum Nutrition
Optimum Nutrition is a massive global player in the sports nutrition space, bringing gym-focused macros into the ready-to-drink format. Their local footprint is genuinely split across channels. Of the 8 protein drinks we score from the brand, 4 sit in the supermarket fridges at Coles and Woolworths, while the other 4 are found through independent retailers and supplement stores. With 8 drinks in our index, they lead the shelf in sheer volume alongside Rokeby and Dairy Farmers. The numbers lean heavily toward raw muscle recovery, averaging a massive 8.9g of protein and just 1.3g of sugar per 100ml across the range. The clear standout is the Optimum Nutrition Pure Pro 50 Vanilla, which delivers 9.9g of protein and 0.3g of sugar per 100ml, securing its spot as the highest protein density pick in the category. For shoppers chasing maximum macros, tracking down the Pure Pro 50 bottles from an independent shop is the right move. If you are grabbing a quick option from the supermarket fridge, their standard High Protein shakes are a reliable grab, though they rely on a standard artificial sweetener stack. If your main goal is keeping calories at the absolute floor while still hitting your targets, you are better off picking up the overall category leader, the EHP Labs OxyShred Lean Protein RTD Shake.
Dairy Farmers
Dairy Farmers is one of the most familiar names in the Australian dairy cabinet, expanding beyond standard milk to capture the active crowd. We score 5 protein drinks from their lineup, and all are readily stocked in the chilled aisles at major supermarkets like Coles and Woolworths. In this guide, the shelf is mostly Optimum Nutrition, Rokeby, and Dairy Farmers. Across their range, these drinks average 7.5g of protein and 4.6g of sugar per 100ml. The Dairy Farmers Protein Smoothie Vanilla is our standout from the brand, delivering 7.5g of protein per 100ml and 4.6g of sugar per 100ml. The Dairy Farmers Protein Smoothie Chocolate lands as the weakest in our index, posting an identical 7.5g of protein per 100ml and 4.6g of sugar per 100ml. If you are grabbing a quick refuel during your weekly supermarket trip, the Dairy Farmers range offers a straightforward option. Every flavour relies on artificial sweeteners to keep the sugar manageable, so purists might want to skip them and look for cleaner profiles. For shoppers who just want an accessible, chilled protein hit straight from the Coles or supermarket fridge, the Vanilla smoothie gets the job done without overcomplicating the formula.
Pauls
Pauls is a massive name in Australian dairy, stepping beyond standard milk cartons to compete in the fortified functional space. Their PLUS+ line takes familiar flavoured milk profiles and bumps up the macros for the grab-and-go crowd. You will not have to hunt for these, as all 4 protein drinks we cover here are stocked in major Australian supermarkets like Coles and Woolworths. The 4 protein drinks we score from the brand sit uniformly across the board, averaging 7.5g of protein per 100ml and 5.1g of sugar per 100ml. The Pauls Plus+ Protein Flavoured Milk Banana & Honey mirrors this exactly, delivering 7.5g of protein per 100ml alongside 5.1g of sugar per 100ml. That protein density for a dairy snack, but it trails the category leader, EHP Labs OxyShred Lean Protein RTD Shake. The sugar load is also noticeably higher than the leaner options we review, largely because these drinks rely on a mix of natural milk sugars, polydextrose, and artificial sweeteners to hit their taste profile. If you want a traditional flavoured milk experience with a functional macro boost, throwing a Pauls PLUS+ carton into your trolley during a supermarket run makes sense. The Banana & Honey flavour hits the nostalgia mark well without completely abandoning the macros. However, if you are strictly tracking carbs or actively trying to minimise your sweetener intake, you might want to skip these and look toward the cleaner, lower-sugar alternatives in the dairy cabinet.
Crankt
If you have ever grabbed a quick drink on the run, you have probably seen Crankt sitting in the fridge. We track 3 protein drinks from the brand, all of which are easy to pick up during a standard grocery trip at Coles, Woolworths or Aldi. They pitch themselves as a functional lifestyle beverage, but a look at the raw label data shows this older formula is struggling to keep up with the modern pack. Across the lineup, Crankt averages 5.2g of protein and 2.7g of sugar per 100ml. The Crankt Premium Protein Shake Chocolate stands as both the brand's standout and its weakest link, delivering 5.2g of protein and 2.6g of sugar per 100ml. It relies on a noticeable stack of artificial sweeteners, stabilisers and emulsifiers to hold the texture together, making it a distinctly mid-tier option. If you are walking the supermarket aisle looking for a serious refuel, we suggest you skip Crankt. The protein figures just do not stack up against the denser, cleaner options sitting right next to it in the fridge. Unless it is the only bottle left at a regional roadhouse, you can easily find a better nutritional profile without leaving the dairy section.
Dare
Dare built its reputation in the Australian iced coffee scene before stepping into the functional dairy space. While they are famous for their traditional sugar-heavy milks, they now offer a dedicated high-protein lineup. The three protein drinks we score from their range easy to find, stocked right across the country on the shelves of Coles, Woolworths and Aldi. On the numbers, this range is fairly mid when stacked against the wider category of 3 drinks. The three Dare options we track average 6.0g of protein and 4.6g of sugar per 100ml. The Dare Protein Mocha Flavoured Milk represents the lineup perfectly, delivering 6g of protein and 4.5g of sugar per 100ml alongside artificial sweeteners like 950 and 951. It trails noticeably behind the category leader, EHP Labs OxyShred Lean Protein RTD Shake, which pushes higher protein with a fraction of the sugar. If you want a familiar coffee hit during your usual supermarket trip, Dare's protein line serves as a convenient bridge between regular flavoured milk and sports nutrition. We don't give nutritional advice, but the data shows these drinks lean heavily on artificial sweeteners to balance their macros. Shoppers strictly chasing protein density should probably skip these and look for a leaner option in the fridge.
Atkins
Atkins built its name on the low-carb diet boom in the United States, and that legacy carries straight into their modern sports nutrition line. All 2 protein drinks we cover here are stocked in major Australian supermarkets. You will easily spot these signature shakes on your next trip to Coles, Woolworths, or Aldi when you need a quick fridge grab. On the numbers, these shakes are strictly built for carb-cutters rather than pure muscle recovery. The Atkins Creamy Vanilla Protein Shake delivers 4.6g of protein per 100ml, which sits well behind the category leader, EHP Labs OxyShred Lean Protein RTD Shake. However, the Atkins Creamy Vanilla Protein Shake claims the lowest sugar crown for the entire category at just 0.02g of sugar per 100ml. The weakest link is the Atkins Smooth Chocolate Protein Shake, which yields 4.6g of protein per 100ml and 0.03g of sugar per 100ml, keeping the brand average to a flat 0.0g of sugar per 100ml. If your sole priority is keeping sugar off your daily macro count, this lineup does exactly what it promises. Grab the vanilla shake during your supermarket run if you want the absolute leanest option on sugar. But if you are chasing a dense post-gym refuel, this range falls short on raw protein volume. Shoppers wanting a heavier protein hit should leave these in the chiller and look for a dedicated sports brand in the same aisle.
Musashi
Musashi is one of Australia's oldest sports nutrition brands, operating since 1987. While they are known for a massive supplement and sports nutrition line, we are looking specifically at their ready-to-drink options here. All 2 protein drinks we cover here are stocked in major Australian supermarkets, making them an easy grab from the fridge at Coles or Woolworths. On the numbers, this brand scores highly for protein density. The Musashi lineup averages 8.3g of protein and 3.0g of sugar per 100ml. The standout is the Musashi Shred & Burn Chocolate Protein Shake, which hits 8.5g of protein and just 0.2g of sugar per 100ml. That puts it right alongside the category leader, EHP Labs OxyShred Lean Protein RTD Shake, for keeping sugar extremely low. The weakest link in our index is the Musashi High Protein Shake Vanilla, bringing 8.2g of protein but spiking to 5.7g of sugar per 100ml. If you need a quick refuel during your supermarket trip, the Shred & Burn option is the one to grab. It keeps the macros tight without the heavy sugar load of its vanilla sibling. Skip the Musashi High Protein Shake Vanilla unless you actually want the extra carbs, as that sugar count climbs fast across a full bottle. Next time you open the fridge at Coles or Woolworths, pick the chocolate bottle to keep your daily sugar intake down.
Ice Break
Owned by dairy giant Lactalis Australia, Ice Break is deeply rooted in the local iced coffee market rather than the sports nutrition space. While they are primarily known for their high-caffeine morning kicks, they have stepped into the functional beverage category with a couple of targeted options. Across the two protein drinks we score in our index, the availability straightforward. You will find these cartons sitting right in the chilled aisles of Coles, Woolworths, and Aldi during your regular supermarket run. On the numbers, the brand leans heavily on its traditional dairy roots, averaging 4.7g of protein per 100ml and a relatively high 8.3g of sugar per 100ml. The standout is the Ice Break Iced Coffee Strong Espresso + Protein, delivering 6g of protein per 100ml alongside 6.6g of sugar per 100ml. This still trails the current category leader, EHP Labs OxyShred Lean Protein RTD Shake. The weakest link is the Ice Break Iced Coffee Triple Shot, dropping to just 3.3g of protein per 100ml while carrying 9.9g of sugar per 100ml. If you want the highest protein overall, Optimum Nutrition Pure Pro 50 Vanilla leads the pack at 9.9g of protein per 100ml. If you are grabbing an iced coffee from the Coles or supermarket fridge and want a minor macronutrient bump, the Ice Break Iced Coffee Strong Espresso + Protein is the one to pick up. We suggest skipping the Triple Shot if you are strictly tracking macros, as the sugar load heavily outweighs the functional benefits. Ultimately, these are caffeinated milk drinks with a protein bonus, so treat them as a convenient morning energy fix.
UP&GO
Sanitarium's UP&GO practically invented the liquid breakfast in Australia, but their push into sports nutrition is a different beast. We track 2 protein drinks from the brand, both part of their Protein Energize range. You will find them stocked in the cereal aisles of major supermarkets like Coles and Woolworths. They are built for convenience on a busy morning, blending milk proteins with soy and added carbohydrates. The lineup averages 7.2g of protein and 6.5g of sugar per 100ml, leaning heavier on the sweet stuff than modern fitness-focused drinks. The UP&GO Protein Energize Choc Hit 500mL delivers 7.2g of protein per 100ml alongside 6.7g of sugar per 100ml, making it a mid-tier protein vessel. If you are chasing maximum macros, the category leader, EHP Labs OxyShred Lean Protein RTD Shake, strips the sugar right back. UP&GO relies on added cane sugar and maltodextrin, pushing the carb count up significantly. If you need a familiar breakfast replacement during your next Woolworths run, the UP&GO Protein Energize Vanilla is the better pick with 7.1g of protein per 100ml and 6.2g of sugar per 100ml. However, if you want a post-gym recovery drink, skip this range entirely. For genuine high-protein density, you are better off grabbing an Optimum Nutrition Pure Pro 50 Vanilla, which leads the category with 9.9g of protein per 100ml. UP&GO works for a morning calorie hit, but falls short as a sports supplement.
Frequently asked questions
- What is the best protein drink in Australia 2026?
- The top-scoring protein drink in Australia for 2026 is the EHP Labs OxyShred Lean Protein RTD Shake, which earns a perfect Protein Score of 10. It leads our analysis of 46 popular protein drinks by balancing a solid protein hit with extremely low sugar, at just 0.4g per 100ml. While it claims the crown, several others are right there with it, including the Muscle Nation RTD Protein Shakes and Optimum Nutrition Pure Pro 50, which also achieve top Protein Scores.
- Optimum Nutrition vs Muscle Nation protein drinks: which is better?
- Both Optimum Nutrition and Muscle Nation make some of Australia's best protein drinks for 2026, and both have products tied for our top Protein Score. Optimum Nutrition's Pure Pro 50 range is the standout for protein density, packing a category-leading 9.9g of protein per 100ml. Muscle Nation's RTD Protein Shakes are just behind on protein density at 7.5g per 100ml but are also lean. Go for Optimum Nutrition Pure Pro 50 for the highest protein hit, or pick Muscle Nation for a similarly high-scoring, low-sugar option.
- What is the best protein drink for weight loss?
- The Atkins Creamy Vanilla Protein Shake is the leanest we've scored, with just 0.02g of sugar per 100ml. For a higher protein option that's still lean, the Optimum Nutrition Pure Pro 50 Vanilla has a massive 9.9g of protein per 100ml and only 0.3g of sugar, making it a powerful choice for supporting satiety without excess sugar.
- Is Rokeby Protein Smoothie healthy?
- We can't say if it's healthy for you specifically, but on the numbers, the Rokeby range is the cleanest we've analysed. The Rokeby Protein Smoothie Vanilla Wafer earns the highest Clean Score in the category, a 9.8, because it avoids artificial sweeteners, colours, and flavours. It delivers 7.1g of protein per 100ml and uses natural sweeteners like stevia, making it choice for those prioritising a shorter, more natural ingredients list.
- How much protein is in an Optimum Nutrition Pure Pro 50 drink?
- The Optimum Nutrition Pure Pro 50 Vanilla packs 9.9g of protein per 100ml. This is the equal-highest protein density of all 46 protein drinks we analysed, making it one of the most concentrated options available. A full 500ml bottle delivers a huge serve of protein, placing it firmly in the post-workout recovery or serious meal-replacement space rather than a light snack.
- Is Musashi a good protein drink brand?
- We don't give nutritional advice, but the data shows Musashi offers some very lean and potent protein drinks. Their Shred & Burn Chocolate Protein Shake, for instance, is one of the category leaders on macros, with 8.5g of protein per 100ml and low 0.2g of sugar. It does use artificial sweeteners to achieve this, so it scores lower on our Clean Score, but if your focus is purely on maximising protein while minimising sugar, it's a very strong performer.
- How does ProteinScore rank protein drinks?
- We rank protein drinks using our Protein Score, a 0-10 rating that rewards high protein content while penalising high levels of sugar and calories. Essentially, we're looking for protein drinks that deliver the most protein for the least nutritional baggage. We also calculate a separate Clean Score, which rates products based on their ingredients list, penalising for artificial sweeteners, colours, and a high number of additives to help you find the cleanest options.
- Are there any protein drinks without artificial sweeteners?
- Yes, there are a few protein drinks available that don't use artificial sweeteners. The entire Rokeby Protein Smoothie lineup is a great example, instead using natural options like stevia, erythritol or small amounts of cane sugar. The Rokeby Protein Smoothie Vanilla Wafer is the cleanest protein drink we've scored with a Clean Score of 9.8. If you're trying to avoid specific ingredients like sucralose or acesulfame potassium, always check the label before you buy.