BSc High Protein Powder Chocolate
BSc High Protein Powder Chocolate: independently scored 4.6/10 on Protein Score and 6.4/10 on Clean Score by ProteinScore.
30g protein per serve · 171 cal · 5.1g sugar · 75mg sodium · 45g serve.
Overview
As one of BSc's most accessible protein powders on supermarket shelves, this High Protein bag lands squarely in the budget-friendly, mass-market corner of the category. It's a blend of whey concentrate, milk protein, and a smaller amount of whey isolate, designed to hit a specific price point rather than a purity target. Compared to the brand's other High Protein Powder, this one delivers marginally more protein and slightly less sugar, but the differences are negligible. On the numbers, its 68.9g of protein per 100g is lower than the typical powder we track, which averages around 74g. The sugar content, at 11.1g per 100g, is more than double the category average, a direct result of dextrose appearing high up the ingredient list. We see this pattern across much of the brand's supermarket-stocked range - a focus on flavour and a big per-serve protein number, with less emphasis on the underlying protein density or a cleaner ingredient panel. The inclusion of DigeZyme® digestive enzymes is a thoughtful touch, intended to help with the breakdown of proteins, fats, and lactose. For some, this might ease the bloating that can come with dairy-based powders. However, it doesn't change the fundamental trade-off here: you're getting a powder that prioritises a big front-of-pack number over the cleaner, higher-purity formulas found elsewhere.
Protein Score: 4.6/10
Is this actually a high-protein powder? The 31-gram hit in a 45g scoop looks solid, but the protein purity of 68.9g per 100g tells a different story, earning a 2.5/10. That figure sits at the bottom edge of the benchmark for a whey concentrate and well below the category average, a result of using a blend padded with other ingredients like dextrose. Stack this against the field and the gap is clear. Most dedicated isolate (WPI) powders clear 80g of protein per 100g, and even the average powder we score sits around 74g. This tub is formulated to deliver a big number on the scoop, but not on the more important protein-for-what-you-get metric. For a lifter chasing maximum protein with minimum filler, this isn't the one. It suits a shopper who wants a familiar brand from the supermarket aisle and is primarily guided by the per-serve number on the front of the bag, rather than the finer details on the back.
Clean Score: 6.4/10
The trade-off for a sweet, chocolatey flavour is an ingredient list that relies on processing aids and an artificial sweetener. With 11 ingredients in total, including sucralose (955) and soy lecithin (322), the formula lands a 6.2/10. It sits below the category average for powders on our shelf, which tend to have shorter, cleaner lists. The added dextrose and sucralose (955) work together to create a classic sweet shake taste without a huge sugar load per serve, while the soy lecithin (322) ensures it mixes without turning into a clumpy mess in your shaker. It's a standard formulation for a mass-market powder where taste and texture are key selling points. Ultimately, this isn't a powder for someone avoiding artificial additives or seeking a simple, whole-food-adjacent supplement. It's a product of conventional supplement engineering, built for wide appeal on the supermarket shelf rather than for the ingredient-conscious shopper chasing a minimalist formula.
Wins
- Delivers 31g of protein in every 45g scoop.
- Australian-made by a long-standing local brand.
- Includes digestive enzymes to aid absorption.
Watch outs
- Protein purity of 68.9g/100g is low for this category.
- Contains added sugar, with 11.1g per 100g.
- No banned-substance certification listed.
Ingredients
Protein blend (82%), (whey protein concentrate (milk), milk protein concentrate, whey protein isolate (milk)), cocoa powder (7%), flavours, dextrose, anticaking agent (silicon dioxide), emulsifier (soy lecithin), sweetener (sucralose), acidity regulator (potassium carbonate), Digezyme® digestive enzymes (amylase, protease, lactase, cellulase, lipase).
12 ingredients.
Frequently asked questions
- Is BSc High Protein Powder good?
- We can't say if it's specifically a stronger nutritional fit, but the data shows it delivers 31 grams of protein in a 45-gram scoop. This BSc protein powder is a whey-dominant blend widely available in Australian supermarkets for 2026. Its protein density of 68.9g per 100g is lower than the typical protein powder we've scored, and its sugar content is more than double the category average. It's a convenient option, but there are higher-protein, lower-sugar protein powders on the market.
- How much protein is in BSc High Protein Powder?
- A single 45-gram scoop of BSc High Protein Powder contains 31 grams of protein. Per 100 grams, the protein powder has 68.9 grams of protein, which is below the 74g average for protein powders in Australia for 2026. The protein comes from a blend of whey protein concentrate, milk protein concentrate, and a smaller amount of whey protein isolate. This makes it a multi-source whey product rather than a pure isolate.
- What is in BSc High Protein Powder?
- BSc High Protein Powder contains an 11-ingredient formula led by a protein blend of whey protein concentrate, milk protein concentrate, and whey protein isolate. It also includes dextrose (a form of sugar), flavours, prebiotic inulin fibre, and the artificial sweetener sucralose (955). To aid mixability and digestion, the formula includes soy lecithin (322) as an emulsifier and a DigeZyme® complex of five digestive enzymes (amylase, protease, lactase, cellulase, lipase).
- BSc High Protein Powder vs Shred Protein Powder: which is better?
- The choice depends on your goal. BSc's High Protein Powder has slightly more protein per 100g (68.9g vs 67g in the Shred version) but also contains added sugar and a higher sugar total (11.1g vs 7.1g). The Shred Protein Powder scores higher on both our Protein and Clean Score metrics. If you're looking to minimise sugar and additives, the Shred formula is the stronger choice within the brand's range. If a gram of protein is the only thing that matters, the High Protein Powder just edges it out.
- Where can I buy BSc High Protein Powder in Australia?
- BSc High Protein Powder is widely stocked in major Australian supermarkets. You can typically find it on the shelves at both Coles and Woolworths. The brand may also sell it directly from their own website, so it's worth checking there for other purchase options or different pack sizes. Availability in specific stores can vary, so checking the supermarket's website beforehand is always a good idea.
- Is this a whey protein isolate (WPI) or concentrate (WPC)?
- This protein powder is primarily a whey protein concentrate (WPC) blend. The ingredient list shows WPC as the first and most significant component, supported by milk protein concentrate and a smaller amount of whey protein isolate (WPI). This WPC-dominant base explains why its protein purity (68.9g per 100g) sits in the typical 65-80g range for concentrates, rather than the higher 80-93g range expected of a pure WPI. It's a blend, not a pure isolate.
- Will this protein powder mix well or go lumpy?
- The ingredient list suggests it should mix quite well in a standard shaker with cold water. It contains soy lecithin (322), an emulsifier specifically added to help protein powders dissolve smoothly and prevent clumping. While mixability can be subjective, the inclusion of lecithin is a deliberate choice by manufacturers to improve the texture and user experience, so you shouldn't expect major issues with lumps.
- Is BSc a good Australian protein brand?
- We can't give nutritional advice, but BSc is a long-standing Australian sports nutrition brand, founded in 1999. Their products are widely available and some are TGA-listed, indicating a certain level of manufacturing quality. On our scoring, their protein powders tend to sit below the category average for protein density and ingredient simplicity. They offer convenience for supermarket shoppers, but specialist brands often provide higher-purity, lower-sugar formulas.