BSc x Violet Crumble Soft Protein Bar Caramel Honeycomb
BSc x Violet Crumble Soft Protein Bar Caramel Honeycomb: independently scored 9.2/10 on Protein Score and 6.4/10 on Clean Score by ProteinScore.
16.1g protein per serve · 213 cal · 2.3g sugar · 152mg sodium · 55g serve.
Overview
This is a protein bar that knows exactly what it is: a tribute to one of Australia's most iconic chocolate bars. The BSc x Violet Crumble collaboration doesn't pretend to be a whole-food snack, leaning heavily into the soft texture and honeycomb flavour profile that defines the original, but with a functional protein twist. Nutritionally, it holds its own in the crowded snack aisle. With 29.3g of protein per 100g, it sits comfortably above the category average we track for protein bars. The sugar content is also impressively low at just 4.1g per 100g, a figure achieved through the use of multiple sweeteners and sugar alcohols. Compared with the brand's own Soft Protein Bar Banana Chocolate, this Violet Crumble version has fractionally less protein and a touch more sugar, making them almost identical on paper. The real difference is the flavour and the ingredient list required to achieve it. We see a blend of milk, soy, and collagen proteins, alongside sweeteners like maltitol and sucralose, plus golden syrup and molasses for authentic flavour notes. Ultimately, this bar is for the person who wants a familiar, satisfying treat without derailing their macros. It's a convenient, tasty way to get 16g of protein, designed for the supermarket shopper who wants a better-for-you alternative to a standard chocolate bar.
Protein Score: 9.2/10
Is this a genuine protein bar or just a chocolate bar in disguise? With 16.1g of protein in a 55g serve, it's a legitimate contributor to your daily intake, earning a Protein Score/10. That protein density is strong enough to place it above the category average for the snacks we test. The 16.1g protein hit is more than you'd get from three or four typical muesli bars combined. This firmly plants the bar in the functional snack category, making it a solid choice for bridging a meal gap or a post-gym top-up when you prioritise convenience and taste. Its protein comes from a blend of milk protein concentrate, soy protein isolate, and collagen peptides. While it doesn't reach the 20-30g levels of the most dedicated recovery bars, it delivers a substantial amount for a snack that so closely mimics a confectionery favourite.
Clean Score: 6.4/10
To create a soft, shelf-stable bar that tastes like a Violet Crumble without the sugar, a trade-off is made. The result is a list of 32 ingredients, including eight additives, which explains the Clean Score/10. This processing level means it trails the typical product in this category. The ingredient list includes sweeteners like Maltitol (E965) and Sucralose (E955) to replace sugar, plus a humectant like Glycerol (E422) to ensure a soft bite. Emulsifiers and the bulking agent Polydextrose (E1200) are also used to create a consistent texture that holds together in the wrapper and mimics a confectionery bar. While none of these are unusual for a modern protein snack, the total count is higher than the category average. This isn't a whole-food snack; it's a highly processed product designed for a specific taste and texture. It suits the shopper who accepts that compromise for a familiar flavour.
Wins
- Delivers 16.1g of protein in a single 55g bar.
- Keeps sugar impressively low at just 2.3g per serve.
- Over 11g of fibre per 100g helps with satiety.
Watch outs
- A long list of 32 ingredients points to heavy processing.
- Contains multiple sugar alcohols, including Maltitol and Isomalt.
- Uses a blend of milk, soy, and collagen proteins.
Ingredients
BSc Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Collagen Peptide), No Added Sugar Milk Compound Chocolate (22%) (Cocoa Solids, Sweetener (Maltitol), Milk Solids, Soy Protein Isolate, Emulsifiers (Soy Lecithin, Polyglycerol Polyricinoleate), Natural Flavour), Bulking Agent (Polydextrose), Humectant (Glycerol), Sweeteners (Maltitol Syrup, Sucralose), Vegetable Fat (Sunflower Oil, Palm Shortening), Soluble Corn Fibre, Honeycomb Pieces (Sweetener (Isomalt), Vegetable Fat, Raising Agent (Sodium Bicarbonate), Beef Gelatine, Salt), Water, Flavour, Golden Syrup, Isomalto-oligosacharide, Tapioca Dextrin (1400), Burnt Sugar, Emulsifier (Soy Lecithin), Molasses, Salt, Cocoa Powder.
32 ingredients.
Frequently asked questions
- Where can I buy the BSc Violet Crumble protein bar?
- This bar is widely available in major Australian supermarkets. It is catalogued at both Coles and Woolworths, making it an easy product to find during your regular grocery shop. It may also be available to purchase directly from the brand's website. We'd suggest checking the snack or health food aisle. Its mainstream availability makes it a convenient option compared to specialty store-only products.
- Will the sweeteners in this bar cause stomach issues?
- It's possible for some people. This bar uses multiple sugar alcohols, including Maltitol (E965) and Isomalt (E965), to keep the sugar content low. These sweeteners are known to cause digestive discomfort like gas or bloating in sensitive individuals, especially when consumed in large amounts. If you know you react to sugar alcohols, you might want to approach this bar with caution. If you're unsure, we'd suggest starting with one bar and seeing how you feel.
- Is this bar better for pre-workout or post-workout?
- It could work for either, but it leans more towards a post-workout snack or an all-day protein top-up. The 16.1g of protein is substantial enough to contribute to muscle recovery after exercise. However, with 213 calories and a focus on taste, it's not as lean as a dedicated pre-workout supplement or a simple protein shake. We think it fits best as a convenient, satisfying snack to have in your gym bag for the drive home.
- Is this bar filling enough for a snack?
- Yes, for most people this will be a satisfying snack. At 213 calories, it has more substance than a typical chocolate bar or piece of fruit. The combination of 16.1g of protein and a good amount of fibre (from ingredients like polydextrose and soluble corn fibre) helps with satiety, making you feel fuller for longer. It's a solid option to tide you over between meals, especially during an afternoon slump.
- How does this compare to other BSc protein bars?
- This bar sits in the middle of the brand's range for protein density. It is very similar to other "Soft Protein Bar" flavours, like the Banana Chocolate version which has fractionally more protein and less sugar. However, BSc also produces higher-protein options, such as their "High Protein Bar" range, which pack over 50g of protein per 100g. This Violet Crumble version is designed more for mainstream appeal and taste, rather than maximum protein.