BSc x Violet Crumble Soft Protein Bar Choc Mint
BSc x Violet Crumble Soft Protein Bar Choc Mint: independently scored 9.2/10 on Protein Score and 6.3/10 on Clean Score by ProteinScore.
16.4g protein per serve · 214 cal · 2.1g sugar · 136mg sodium · 55g serve.
Overview
This isn't your typical gritty, gym-first protein bar. It's part of a growing trend of co-branded bars that lead with flavour and texture, aiming to feel more like a confectionery treat from the corner shop. The Violet Crumble name on the wrapper signals exactly that: a softer, sweeter experience than the brand's more functional options. On the numbers, it holds its own against its direct flavour-led siblings. Compared with the brand's x Chupa Chups Soft Protein Choco Vanilla bar, this Violet Crumble version packs a fraction more protein and sugar, with 29.8g of protein and 3.9g of sugar per 100g. That protein density is slightly above the category average for protein bars we track, showing it's more than just a sweet treat. The protein itself comes from a blend of milk protein, soy isolate and collagen. Where the trade-off shows up is in the engineering. Achieving that soft texture and choc-mint flavour without a huge sugar load requires a long list of ingredients, including bulking agents like polydextrose, humectants, and sweeteners like maltitol (965) and sucralose (955). It's a common strategy in this part of the aisle, but one that moves it away from a whole-food snack. We see it as a solid choice for an afternoon slump when you want something that feels indulgent but still carries a protein payload.
Protein Score: 9.2/10
This bar sits right in the middle of BSc's protein push, representing their move into flavour-led, confectionery-style snacks. It delivers 16.4g of protein in a 55g serve, earning a 7.7/10 that puts it comfortably above the category average. The protein-per-calorie metric is solid, showing it's an efficient way to get a protein top-up. That protein hit is substantial enough to work as a post-gym snack on the go, bridging the gap to your next proper meal. It's a clear step up from a standard muesli bar, which typically contains only a few grams of protein, and lands in the territory of a genuine protein-focused snack. The protein blend here is a mix of milk protein concentrate, soy protein isolate, and collagen peptides. While not a pure whey isolate bar, this combination provides a complete amino acid profile and contributes to the softer, less chalky texture many shoppers prefer over denser, gym-focused bars.
Clean Score: 6.3/10
This is a highly processed bar designed to replicate a specific confectionery experience, and the ingredient list reflects that. With 33 ingredients, including eight additives, it's a complex formulation that earns a 5.3/10 for its clean profile. That score trails the typical product in the protein snack category, which tends to use fewer ingredients. The main drivers for the score are the artificial sweetener sucralose (955), the sugar alcohol maltitol (965), and emulsifiers like soy lecithin (322) and polyglycerol polyricinoleate (476). These are the tools used to create a sweet, shelf-stable bar with a soft texture and low sugar count. There's no magic here; it's the trade-off for getting a choc-mint bar that tastes right without 20 grams of sugar. For shoppers who prioritise a short, simple ingredient list, this isn't the right fit. But if you accept that a confectionery-style protein bar requires some food science to work, the list is fairly standard for what it's trying to achieve. It's a snack for when flavour and texture are the priority, not for the ingredient-conscious shopper chasing a minimalist product.
Wins
- Delivers 16.4g of protein in a 214-calorie bar.
- Just 2.1g of sugar per serve, well below the category average.
- A soft, dessert-style texture that avoids the chewiness of many bars.
Watch outs
- A long list of 33 ingredients, including multiple sweeteners.
- Contains palm shortening, which some shoppers prefer to avoid.
- Protein comes from a blend including soy and collagen, not just whey.
Ingredients
BSc Protein Blend (31%) (Milk Protein Concentrate, Soy Protein Isolate, Collagen Peptide), No Added Sugar Milk Compound Chocolate (21.5%) (Vegetable Fat, Sweetener (Maltitol), Milk Solids, Soy Protein Isolate, Cocoa Solids, Emulsifiers (Soy Lecithin, 476), Natural Flavour, Salt), Bulking Agent (Polydextrose), Humectant (Glycerol), Sweeteners (Maltitol Syrup, Sucralose), Soluble Corn Fibre, Vegetable Fat (Sunflower Oil, Palm Shortening), Sugar Free Peppermint Chip (2.2%) (Isomalt, Palm Kernel Oil, Water, Peppermint Oil, Colour (141)), Water, Flavour, Golden Syrup, Isomalto-oligosacharide, Cocoa Powder, Tapioca Dextrin (1400), Burnt Sugar, Emulsifier (Soy Lecithin), Salt.
33 ingredients.
Frequently asked questions
- Is the BSc Violet Crumble protein bar stronger on the numbers?
- We can't give specific nutritional advice for your diet in Australia, but we can analyse the numbers. The protein bar contains 16.4g of protein and 2.1g of sugar in a 214-calorie serve, which is a solid protein contribution for a snack this size. However, it's also a highly processed product with 33 ingredients, including artificial sweeteners and palm oil, which some shoppers prefer to limit. It's best viewed as a more functional alternative to a standard chocolate bar for your 2026 fitness goals, rather than a whole-food snack.
- How much protein is in the BSc Violet Crumble Choc Mint protein bar?
- The BSc x Violet Crumble Soft Protein Bar in Choc Mint flavour contains 16.4g of protein per 55g bar. This protein comes from a blend of milk protein concentrate, soy protein isolate, and collagen peptides. For comparison across the Australian market in 2026, this is a significant step up from a typical muesli bar (which has around 2-5g of protein) and puts it in the territory of a dedicated protein snack, though slightly less than the 20-30g found in some high-performance bars.
- Is the BSc Violet Crumble protein bar good for muscle gain?
- We can't say if it will help you gain muscle, but the data shows it provides a notable amount of protein. With 16.4g of protein per protein bar, it can contribute to daily protein targets that support muscle repair and growth, particularly when consumed after a workout. The protein blend includes milk and soy proteins, which provide a range of amino acids. While not as potent as a dedicated 30g protein shake, it's a convenient option for a post-gym snack on the go.
- Will the sugar alcohols in this protein bar cause stomach issues?
- This protein bar contains the sugar alcohols maltitol (965) and isomalt, which can cause digestive discomfort like gas, bloating, or a laxative effect in some people, especially when consumed in large amounts. Sensitivity varies greatly between individuals. If you know you're sensitive to polyols, it might be best to try a small amount first. For most people, a single bar is unlikely to cause major issues, but it's a factor to consider if you plan on eating them frequently.
- Where can I buy the BSc Violet Crumble protein bar in Australia?
- The BSc x Violet Crumble Soft Protein Bar is catalogued at major Australian supermarkets, including Coles. You may also find it available directly from the brand's own website or at other supplement retailers. Stock can vary by location, so it's always a good idea to check the retailer's app or website for availability at your local store before heading out.
- BSc Violet Crumble protein bar vs Chupa Chups protein bar: which is better?
- Deciding which is 'better' depends on your priorities. The BSc x Violet Crumble Choc Mint protein bar has 29.8g of protein per 100g, while the brand's x Chupa Chups Soft Protein Choco Vanilla flavour has 29.6g. This is a very minor difference. Similarly, the sugar content is almost identical, with the Violet Crumble protein bar having just 0.2g more sugar per 100g. Both are flavour-led collaborations with very similar nutritional profiles and ingredient complexity, so the choice largely comes down to your flavour preference.
- Is BSc a good protein brand?
- We can't say if a brand is 'good' for you, but we can assess its products against the market. BSc (Body Science) is a long-standing Australian sports nutrition brand founded in 1999. On average, the BSc protein bars we've scored land above the category benchmark for protein content. However, they also tend to use more complex ingredient lists with more additives than the typical bar, reflecting a focus on texture and flavour, often through co-branding with confectionery icons.