Chobani Fit High Protein Greek Yoghurt Pot Strawberry
Chobani Fit High Protein Greek Yoghurt Pot Strawberry: independently scored 10.0/10 on Protein Score and 9.2/10 on Clean Score by ProteinScore.
15.4g protein per serve · 93 cal · 5.1g sugar · 58mg sodium · 160g serve.
Overview
Most flavoured yoghurts in the chiller aisle use a heavy hand with sugar, but this strawberry tub from Chobani's Fit range takes a different path. It lands well below the category average for sugar, using stevia for sweetness instead of cane sugar, making it a viable breakfast option rather than a dessert in disguise. Compared with the Vanilla flavour in the same Fit tub format, the protein is identical at 9.6g per 100g, with this strawberry version having a fraction more natural sugar. The protein density is strong, sitting at the top end of the 6-10g benchmark we see for Greek-style yoghurts, a result of the straining process that removes water and concentrates the milk solids. The ingredient list is kept reasonably tight for a mainstream flavoured product, including lactase enzyme which helps break down the natural milk sugars. We see this as a grab-and-go solution for a high-protein breakfast or a post-workout tide-over that doesn't require a shaker bottle. It's built for convenience.
Protein Score: 10.0/10
Is this actually a high-protein yoghurt? The 15.4g of protein in a single 160g tub answers that with a firm yes, landing it at the top of the Greek yoghurt benchmark. This density earns it a Protein Score/10, clearing the typical product in this category with ease. Stack this against a standard, non-strained yoghurt and the difference is stark - you're getting nearly double the protein. The protein-per-calorie metric is also strong, meaning you get a satisfying serve without a significant calorie load, which is ideal for anyone tracking their intake. For someone needing a quick protein source after the gym or a more substantial breakfast base, this tub is a reliable choice. It delivers a similar protein hit to some ready-to-drink shakes but with the texture and substance of real food. The trade-off is a thinner texture than some ultra-thick Greek yoghurts.
Clean Score: 9.2/10
What's in this besides yoghurt and strawberries? The ingredient list totals 11 items, which is right on the average for the yoghurt category. The use of natural flavours and a plant-based sweetener (stevia) instead of artificial options helps it achieve a Clean Score/10. The key additive is steviol glycosides, a natural sweetener derived from the stevia plant, which keeps the sugar count low without resorting to artificial options like sucralose or aspartame. The list also includes rice starch for texture and lactase enzyme, which can assist with the digestion of lactose. Ultimately, this isn't a three-ingredient tub of plain yoghurt, but it represents a clean formulation for a mass-market flavoured product. For shoppers who want flavour and convenience without a long list of synthetic additives or preservatives, this tub strikes a very reasonable balance.
Wins
- Delivers 15.4g of protein in a convenient 160g tub.
- Contains no added sugar, with only 3.2g of sugar per 100g.
- Uses a natural sweetener (stevia) instead of artificial ones.
Watch outs
- Strawberry content is low at just 2% of the total product.
- Texture is thinner than traditional, full-fat Greek yoghurts.
- Contains natural flavours rather than relying solely on whole fruit.
Ingredients
Skim Milk, Water, Strawberry (2%), Rice Starch, Natural Flavours, Enzyme (Lactase), Fruit and Vegetable Extracts, Sweetener (Steviol Glycosides), Salt, Acidity Regulator (Sodium Citrate), Live Cultures (Milk).
11 ingredients.
Frequently asked questions
- Is the sugar in this yoghurt added or natural?
- All the sugar in this yoghurt is naturally occurring from the milk. The 5.1g of sugar per tub comes from lactose, which is a natural part of dairy. This product contains no added cane sugar, instead using a natural sweetener (stevia) for flavour. It also includes lactase enzyme, which helps break down the milk sugars. We'd consider it a great choice for anyone wanting a flavoured yoghurt without the high sugar load.
- How does this compare to plain Greek yoghurt for protein?
- It compares very well, sitting at the top end of the benchmark for Greek yoghurt. This tub contains 9.6g of protein per 100g, which is comparable to many plain Greek yoghurts that typically range from 6-10g. The straining process used for Greek-style yoghurt concentrates the protein, and this product maintains that density while adding flavour. If you want the protein of Greek yoghurt but prefer a flavoured option, this is a strong contender.
- Where can I buy the Chobani Fit Strawberry yoghurt tub?
- This product is widely available in major Australian supermarkets. It is catalogued at both Coles and Woolworths in the chilled dairy aisle. Availability can vary by individual store location, but you will typically find it alongside other single-serve yoghurt tubs. The brand may also sell products directly from their own website.
- Does Chobani Fit yoghurt contain live cultures?
- Yes, it does contain live cultures. The ingredient list on the tub confirms the presence of 'Live Cultures (Milk)', which are essential for the fermentation process that turns milk into yoghurt. While the specific strains are not named on the pack, their inclusion is standard for a real yoghurt product. For shoppers seeking yoghurts with active cultures, this one fits the bill.
- Is Chobani an Australian brand?
- Chobani was originally founded in the United States, but it has a significant local presence in Australia. The brand produces its yoghurt for the Australian market locally in Victoria. So, while the parent company is American, the tub you buy in an Australian supermarket is made in Australia. For more detailed company history, the brand's own website is the best source of information.