Farmers Union Kids Pouch Range Strawberry
Farmers Union Kids Pouch Range Strawberry: independently scored 7.6/10 on Protein Score and 9.1/10 on Clean Score by ProteinScore.
6.5g protein per serve · 100 cal · 8.3g sugar · 64mg sodium · 130g serve.
Overview
This isn't a high-protein Greek yoghurt for the gym crowd; it's a lunchbox pouch designed squarely for kids, and the numbers reflect that. With just 6.4g of sugar per 100g - all of it naturally occurring from milk lactose, with none added - it sits well below the 10-14g standard for flavoured yoghurts. The use of raspberry puree and apple paste for sweetness instead of cane sugar is a thoughtful touch. Its ingredient count of 11 is right on the nose for the typical yoghurt we track, but the 5g of protein per 100g is lighter than the 7.4g category average. Compared with the brand's own Light Greek Yoghurt, this pouch has 0.8g less protein and 0.4g more sugar per 100g, showing the trade-off for the kid-friendly format and flavour. The protein source is standard milk and milk solids, thickened with tapioca starch rather than gums. We see this as a solid choice for parents who read labels. The inclusion of specific probiotic cultures like B. lactis (BB-12®) alongside the standard yoghurt starters gives it a bit more substance than a simple flavoured yoghurt. It balances convenience and a cleaner ingredient profile in a way that many lunchbox snacks don't, even if the protein hit isn't the main event.
Protein Score: 7.6/10
The protein density here is secondary to the format and the clean ingredient list. At 6.5g of protein per 100 calories, it's a lighter option, landing a 6.8/10 that sits right on the category average for yoghurts. It offers more protein than a standard plain yoghurt, but doesn't reach the density of a true Greek-style pouch. The 6.5g of protein in a single pouch is a useful top-up, but it isn't substantial enough to anchor a post-workout recovery plan. It's built for a different job: delivering a convenient, portion-controlled snack for a school lunchbox without a huge sugar or calorie cost. Shoppers chasing a significant protein hit would be better served by the brand's own high-protein Greek pouches, which offer almost double the protein per 100g. This pouch is for the parent who wants a bit more nutritional substance than a fruit snack, not the athlete optimising macros.
Clean Score: 9.1/10
This pouch presents as a minimally processed dairy product, which the numbers back up. The short ingredient list and complete absence of artificial sweeteners, colours, or preservatives give it a strong footing, earning a 9.2/10 that clears the category average with room to spare. It's about as clean as a flavoured, portable yoghurt gets. The single additive is tapioca starch, a common thickener used to give the yoghurt a consistent texture suitable for a pouch format. This is a far cry from the gums, stabilisers, and acidity regulators we often see in this aisle, keeping the processing level low. For a parent scanning the back of the pack, the list is reassuringly simple: milk, fruit puree, and cultures. The inclusion of named probiotic strains like B. lactis (BB-12®) is a welcome detail, showing a focus on quality that goes beyond just flavouring. It's a well-executed product for ingredient-conscious shoppers.
Wins
- No added sugar, with sweetness from fruit puree and milk lactose only.
- Contains the named probiotic culture B. lactis (BB-12®) plus live yoghurt cultures.
- Just 11 ingredients and no artificial colours, sweeteners or preservatives.
Watch outs
- Only 5g of protein per 100g, which is standard for regular yoghurt.
- Sits below the brand's Greek-style yoghurts for protein density.
- Slightly higher in natural sugar than the category average for yoghurts we score.
Ingredients
MILK, MILK SOLIDS, WATER, RASPBERRY PUREE (4.5%), APPLE PASTE, CREAM (MILK), NATURAL FLAVOURS, THICKENER (TAPIOCA STARCH), ACIDITY REGULATOR (CITRIC ACID), PROBIOTIC CULTURES (MILK): B. lactis (BB-12®), LIVE YOGURT CULTURES (MILK): S. THERMOPHILUS & L. BULGARICUS.
11 ingredients.
Frequently asked questions
- Is Farmers Union Kids Strawberry high-protein yoghurt stronger on the numbers?
- We can't say if it's stronger on the numbers for you specifically, but the data shows it's a lunchbox-friendly high-protein yoghurt with no added sugar, which is a strong point in its favour. The 8.3g of sugar per pouch comes naturally from milk and fruit, sitting well below the 10-14g per 100g we often see in flavoured high-protein yoghurts in Australia. It also contains live and probiotic cultures. For a kids' product in 2026, it presents a solid nutritional profile without relying on artificial sweeteners or colours.
- How much protein is in a Farmers Union Kids Strawberry pouch?
- A single 130g Farmers Union Kids Strawberry pouch contains 6.5g of protein. This works out to 5g of protein per 100g, which is right in line with a standard, plain high-protein yoghurt and a decent amount for a kids' snack in Australia. It's not a high-protein product like a Greek or skyr high-protein yoghurt, but it provides a more substantial protein contribution than many other fruit-flavoured pouches on the market in 2026, making it a useful option for school lunches.
- Does Farmers Union Kids Strawberry high-protein yoghurt contain live cultures?
- Yes, the ingredient list confirms it contains both live high-protein yoghurt cultures and a specific probiotic strain. The live cultures are S. thermophilus and L. bulgaricus, which are standard for high-protein yoghurt production. It also includes the probiotic culture B. lactis (BB-12®). While we don't make health claims, the presence of named cultures is a sign of a thoughtfully formulated high-protein yoghurt.
- Is the sugar in Farmers Union Kids high-protein yoghurt added or natural?
- The sugar in this high-protein yoghurt is naturally occurring, with no added sugar in the formula. The 6.4g of sugar per 100g comes from the lactose in milk and the natural sweetness of raspberry puree and apple paste. This is a key distinction from many kids' yoghurts that use cane sugar or other sweeteners to achieve their flavour, making this a good option for parents monitoring added sugar intake.
- What's in Farmers Union Kids Strawberry high-protein yoghurt?
- The pouch contains an 11-ingredient list based on milk, milk solids, water, and 4.5% raspberry puree. It's thickened with tapioca starch and flavoured with apple paste and natural flavours, with citric acid used to regulate acidity. The formula is notable for what it leaves out: there are no artificial sweeteners, colours, or preservatives. It also includes live cultures S. thermophilus and L. bulgaricus, plus the probiotic B. lactis (BB-12®).
- Farmers Union Kids Pouch vs Greek Yoghurt: which is better?
- It depends on your goal. This Kids Pouch has 5g of protein per 100g, while the brand's own Greek Style High Protein Yoghurt has over 8g per 100g. The Kids Pouch is designed for convenience and a kid-friendly taste without added sugar. The Greek yoghurt pouches are built for protein density. If you want a simple lunchbox filler, the pouch is a great fit. If you're chasing the highest protein possible for a post-workout snack or high-protein breakfast, a plain Greek pouch is more efficient.
- Where can I buy Farmers Union Kids pouches in Australia?
- Farmers Union Kids pouches are typically stocked in the chilled dairy aisle at major Australian supermarkets like Coles and Woolworths. You'll find them alongside other single-serve high-protein yoghurts. Availability can vary by store location, but they are widely distributed. The brand may also sell products directly from their own website, which is worth checking for more options.
- Who owns the Farmers Union brand?
- Farmers Union is a historic Australian dairy brand that originated in South Australia. It is now owned by the company Lion, which is part of the international Kirin Group. The brand is well-known in Australia for its high-protein yoghurts and iced coffee products, which are made locally. For more detailed company history, the brand's official website is the best source of information.