Farmers Union Kids Pouch Range Vanilla
Farmers Union Kids Pouch Range Vanilla: independently scored 7.6/10 on Protein Score and 8.8/10 on Clean Score by ProteinScore.
6.4g protein per serve · 96 cal · 8.2g sugar · 65mg sodium · 130g serve.
Overview
This isn't a high-protein Greek yoghurt for post-workout recovery; it's a straightforward, no-fuss pouch designed squarely for the lunchbox crowd. The focus here is convenience and a cleaner ingredient list, rather than maximising protein density. With 4.9g of protein per 100g, it sits below the typical yoghurt we track, which averages around 7.4g. The sugar content of 6.3g per 100g is slightly above the category average, but it's important to note this is all naturally occurring from milk and reconstituted apple juice, with no added sugar - a significant distinction from many flavoured yoghurts. Compared to the Strawberry flavour in the same Kids Pouch Range, the nutrition is nearly identical, with this Vanilla version having just 0.1g less protein and 0.1g more sugar per 100g. It's a much lighter option than the brand's Greek Style High Protein pouches, which are built for a different purpose entirely. Ultimately, this pouch delivers on its promise of a simple, convenient snack. We see it as a sensible, portion-controlled option for parents who read ingredient lists and want to avoid added sugars and artificial sweeteners in their kids' food. The inclusion of named probiotic cultures like B. lactis (BB-12®) is a welcome detail.
Protein Score: 7.6/10
On the shelf, this pouch presents as a convenient kids' snack rather than a dedicated protein source. The 6.4g of protein per 130g serve is modest but lands it a 6.8/10, sitting right on the category average for a yoghurt. It's more about the format and clean ingredients than chasing big protein numbers. That protein level of 4.9g per 100g is in line with standard plain yoghurt, but falls short of the 6-10g per 100g we typically see from strained Greek styles. It's not designed to compete with high-protein pouches, including those from Farmers Union's own range, which pack a much bigger punch. The protein-per-calorie is decent at 6.6g per 100 calories, meaning it's not an empty-calorie snack. For a child's lunchbox or an afternoon top-up, it's a perfectly reasonable contribution, but it won't satisfy an adult looking for a post-workout recovery hit.
Clean Score: 8.8/10
A clean ingredient panel with no added sugar or artificial sweeteners is the standout feature here. With just one additive (a thickener) and a short list of 12 ingredients in total, it earns 8.8/10. This is a simpler profile than the typical yoghurt in the chiller. The score is driven by what's missing: no artificial colours, preservatives, or sweeteners that often appear in flavoured yoghurts. The sweetness comes from milk lactose and a touch of reconstituted apple juice, a trade-off that keeps the ingredient list short and easy to understand. The use of modified starch as a thickener is common in pouch formats to ensure a consistent, spoon-free texture. For parents prioritising a cleaner label for a kids' snack, this pouch is one of the better options in the mainstream supermarket aisle.
Wins
- Contains no added sugar, with all 8.2g per serve from milk and fruit.
- Includes the named probiotic culture B. lactis (BB-12®) on the label.
- A simple ingredient list with only one additive (a thickener).
Watch outs
- Protein content of 4.9g per 100g is lower than Greek-style yoghurts.
- Not a high-protein snack for adults or post-workout recovery.
- Uses reconstituted apple juice for sweetness, not just milk lactose.
Ingredients
MILK, MILK SOLIDS, WATER, RECONSTITUTED APPLE JUICE, CREAM (MILK), THICKENER (MODIFIED STARCH), NATURAL FLAVOURS, MINERAL SALT (CALCIUM LACTATE), ACIDITY REGULATORS (CITRIC ACID, SODIUM CITRATE), PROBIOTIC CULTURES (MILK): B. lactis (BB-12®), LIVE YOGURT CULTURES (MILK): S. THERMOPHILUS & L. BULGARICUS.
12 ingredients.
Frequently asked questions
- Does this yoghurt have live cultures?
- Yes, it contains both live yoghurt cultures and a specific probiotic strain. The ingredient list names S. thermophilus and L. bulgaricus, which are standard live cultures for yoghurt, plus the probiotic B. lactis (BB-12®). While we don't make health claims, seeing specific strains named on the pack is a good sign of a quality culture base. It's a solid choice if you're looking for a kids' yoghurt with more than just flavour.
- Is the sugar in this yoghurt added or natural?
- All of the sugar in this yoghurt is naturally occurring, with no added sugar. The 8.2g of sugar in each 130g pouch comes from the lactose naturally present in milk and the sugars from reconstituted apple juice. This is a key difference compared to many kids' yoghurts that use cane sugar or other sweeteners. We'd choose this for a lunchbox snack over a product with a similar sugar total that comes from added sources.
- How does this compare to Farmers Union Greek yoghurt for protein?
- This kids' pouch has significantly less protein than the brand's Greek-style yoghurts. At 4.9g of protein per 100g, it's about half the density of their Greek Style High Protein pouches, which can reach over 10g per 100g. This product is designed for a different purpose - as a convenient kids' snack, not a high-protein recovery food. If protein is your main goal, we'd suggest looking at the brand's high-protein Greek range instead.
- Where can I buy the Farmers Union Kids Pouch?
- This yoghurt pouch is widely available in major Australian supermarkets. It is catalogued at both Coles and Woolworths in the chilled dairy aisle. Availability can vary by individual store location, but you can typically find it alongside other kids' yoghurt products. The brand may also sell products directly from their own website, so that's another place to check.
- Is this a good choice for a kids' snack?
- In our view, yes, it's one of the stronger choices for a kids' yoghurt snack in the supermarket. Its high Clean Score is based on having no added sugar, no artificial sweeteners, and only one additive (a thickener). The protein is modest at 6.4g per pouch, but it's a convenient, portion-controlled format that's easy for lunchboxes. We'd pick it for parents who prioritise a cleaner ingredient list for their kids' snacks.