Fibre Boost Raw, Cold Pressed, Flavoured Protein Bar Banana Lollies
Fibre Boost Raw, Cold Pressed, Flavoured Protein Bar Banana Lollies: independently scored 10.0/10 on Protein Score and 9.9/10 on Clean Score by ProteinScore.
21.6g protein per serve · 137 cal · 0.2g sugar · 52mg sodium · 60g serve.
Overview
This isn't a confectionery bar masquerading as a protein snack; it's an unashamedly functional bar built for performance. The first thing you'll notice is the texture - it's a dense, substantial chew that feels more like a classic cold-pressed bar than a light, whipped alternative. The Banana Lollies flavour is present but not overpowering, leaning on natural flavouring rather than a sugary hit. On the numbers, this bar sits well above the typical protein snack we track. With 36.1g of protein per 100g, it easily clears the category average of 27g. Even more notable is the sugar content, which at 0.4g per 100g is a fraction of the 10.6g average. The ingredient list is also remarkably short at just seven items, compared to the usual 22 we see in this aisle. This Banana Lollies version sits alongside the brand's Birthday Cake flavour, matching it on protein and sugar. It's part of a consistent range from Fibre Boost that prioritises high protein, high fibre, and minimal sugar across the board. We see this as a lineup built with a clear purpose. Ultimately, this is a bar for the data-led shopper. If you're chasing a serious protein and fibre hit for very few calories and are happy to trade a softer, sweeter experience for it, this bar delivers on its promise. It's a glovebox or gym-bag staple for someone who reads the nutrition panel first.
Protein Score: 10.0/10
The trade-off for this bar's protein efficiency is a very firm, chewy texture. But with 15.8g of protein for every 100 calories, it's one of the most efficient bars we've seen, earning a 10/10. The protein hit is substantial and comes from quality sources. That protein density is driven by a 21.6g serve from a blend of whey protein isolate and milk protein isolate. This places it firmly in the territory of a dedicated recovery bar, not just a snack with a bit of protein sprinkled in. It delivers a dose comparable to many protein shakes, but in a far more portable format. Stacked against the rest of the category, this bar is a standout, clearing the field with a profile built for impact. It's not designed for casual snacking; it's a tool for hitting a specific protein goal, and it performs that job well.
Clean Score: 9.9/10
There are no artificial sweeteners, colours, or preservatives on this bar's ingredient list. That short, direct approach with just seven ingredients and one natural sweetener earns it a 9.9/10, placing it well ahead of the category average for its clean profile. The formulation is simple and functional. The bulk of the bar is made from soluble prebiotic corn fibre, which explains the huge 45g of fibre per 100g. The protein comes from milk isolates, and the sweetness is derived from Steviol Glycosides, a plant-based sweetener. The result is a minimally processed product. The trade-off for avoiding the gums, emulsifiers, and artificial additives common in this aisle is a denser, less-sweet bar. For shoppers who prioritise a short ingredient list, it's a trade worth making.
Wins
- A huge 21.6g of protein in a low 137-calorie bar.
- Extremely high fibre content at 27g per 60g bar.
- A very short and simple ingredient list with 7 items.
Watch outs
- High fibre content may not suit everyone.
- Dense, chewy texture is functional rather than indulgent.
- Contains almonds, making it unsuitable for nut-free needs.
Ingredients
Soluble Prebiotic Fibre (Corn), Whey Protein Isolate (Milk), Milk Protein Isolate, Almonds, Flavour, Sweetener (Steviol Glycosides), Salt.
7 ingredients.
Frequently asked questions
- Is this bar filling enough for a snack?
- Yes, it's very filling for its size. The bar's density comes from its extremely high fibre content of 27 grams and 21.6 grams of protein. This combination promotes satiety, making it feel much more substantial than a typical snack bar. In our view, it's a great option for curbing afternoon hunger or keeping you going between meals.
- Should I eat this bar before or after a workout?
- This bar is better suited for after a workout. Its 21.6 grams of high-quality whey and milk protein isolate are ideal for supporting muscle recovery post-exercise. While you could eat it beforehand, the very high fibre load might feel a bit heavy in the stomach for some people during a training session. We'd keep it in the gym bag for an immediate refuel.
- How does this compare to other bars in the Fibre Boost range?
- This Banana Lollies flavour has a very similar nutritional profile to other bars in the brand's lineup. For instance, it matches the Birthday Cake flavour on both protein (36.1g per 100g) and sugar (0.4g per 100g). The core formula of high protein, high fibre, and minimal sugar is consistent. The main difference you'll find is the flavour itself.
- Is this bar high in sugar?
- No, this bar is extremely low in sugar. A full 60g bar contains just 0.2 grams of sugar, which is a negligible amount. Instead of added sugar, it's sweetened with Steviol Glycosides, a natural, plant-derived sweetener (from stevia). This makes it a strong choice for anyone on a low-sugar or ketogenic-style diet.
- What makes this a top-scoring protein bar?
- This bar scores highly due to its exceptional protein-per-calorie ratio and clean ingredient panel. It delivers 15.8 grams of protein for every 100 calories, a level of efficiency that is rare in the snack aisle. Furthermore, its ingredient list contains only seven items and is free from artificial sweeteners, colours, and preservatives. This combination of potent nutrition and minimal processing is what sets it apart.