Fibre Boost Raw, Cold Pressed, Flavoured Protein Bar Choc Hazelnut
Fibre Boost Raw, Cold Pressed, Flavoured Protein Bar Choc Hazelnut: independently scored 10.0/10 on Protein Score and 9.6/10 on Clean Score by ProteinScore.
20.6g protein per serve · 162 cal · 0.4g sugar · 48mg sodium · 60g serve.
Overview
Across the Fibre Boost range, the theme is consistent: high protein, minimal sugar, and a short ingredient list. This Choc Hazelnut bar fits the mould perfectly, delivering a clean profile that sidesteps the long additive lists common in the snack aisle. Stacked against the typical protein bar we track, this one is a standout. It delivers significantly more protein than the 27g per 100g category average and contains a fraction of the usual sugar, which sits around 10.6g per 100g. The ingredient list is also roughly half the length of the average bar we see. Compared with the brand's own Choc Almond bar, this version delivers a fraction more protein (0.4g per 100g) for the exact same near-zero sugar content. It shows the consistency of the brand's formula, with flavour being the main point of difference across the lineup. Ultimately, this is a bar for the data-driven shopper. The texture is dense and chewy, a result of the high fibre and cold-pressed format, not a fluffy, chocolate-coated confection. We see it as a gym-bag staple or a desk-drawer snack for fending off afternoon slumps without a sugar crash.
Protein Score: 10.0/10
Is this actually a proper protein bar or just a snack with a bit of protein? With 20.6g of protein per 60g serve, it firmly answers that question, clearing the benchmark for a dedicated protein bar and earning a 10/10. The protein-per-calorie density is in the expected range. The protein is sourced from whey and milk isolates, high-quality sources that are readily absorbed. This makes it a legitimate option for post-workout recovery when you can't get to a shaker. It delivers a protein hit comparable to a standard scoop of powder. Against the broader snack category, this bar sits well above the average. Where many bars are closer to confectionery with a protein sprinkle, this one is built protein-first. The trade-off is a denser, less sweet experience, which won't suit those looking for a chocolate bar replacement.
Clean Score: 9.6/10
The only additive here is a natural sweetener, steviol glycosides, used to achieve a sweet taste without any actual sugar. This minimalist approach, with just 10 ingredients total, results in a Clean Score/10, placing it far ahead of more heavily processed options. This bar avoids the gums, emulsifiers, and artificial colours that often pad out the ingredient lists of mainstream protein snacks. The result is a product that feels closer to whole foods, built on a base of prebiotic fibre, protein isolates, and nuts. For shoppers who scrutinise labels, this is a confident choice. The short ingredient list and absence of artificial additives mean you're getting functional nutrition without the chemical load. It's shows a formula that prioritises clean composition over a long shelf life or engineered texture.
Wins
- A huge 20.6g of protein in a compact 162-calorie bar.
- Just 10 ingredients and no artificial sweeteners or additives.
- Extremely low sugar at only 0.4g per 60g bar.
Watch outs
- Dense, chewy texture may not appeal to all.
- High fibre content could be an issue for sensitive stomachs.
- Flavour is functional, not indulgent like a dessert bar.
Ingredients
Soluble Prebiotic Fibre (Corn), Whey Protein Isolate (Milk), Milk Protein Isolate, Hazelnuts (7%), Almonds, Cocoa (2%), Cocoa Butter (2%), Natural Flavour, Sweetener (Steviol Glycosides), Salt.
10 ingredients.
Frequently asked questions
- Is this bar better for pre or post-workout?
- This bar is best suited for post-workout recovery. With 20.6g of high-quality whey and milk isolate protein, it provides the necessary building blocks for muscle repair after exercise. While you could eat it beforehand, its primary strength is in its protein payload, which is most beneficial after a session. We'd grab one for the gym bag as a convenient alternative to a protein shake.
- How filling is this bar for only 162 calories?
- It's surprisingly filling for its calorie count. The key is the very high fibre content, which is 41.2g per 100g. Fibre promotes satiety, helping you feel fuller for longer compared to a low-fibre snack with similar calories. The dense, chewy texture also encourages slower eating, which can contribute to feeling satisfied. We think it's a great option for staving off hunger between meals.
- Can this protein bar replace a small meal?
- No, we wouldn't consider this a meal replacement. At only 162 calories, it doesn't provide enough energy to substitute for a balanced meal like breakfast or lunch. It's designed as a high-protein snack to fit between meals, boost your daily protein intake, or aid muscle recovery after a workout. Think of it as a tool for hitting your macros, not a shortcut for a meal.
- How does the Choc Hazelnut flavour compare to others in the range?
- It's nutritionally very similar to other flavours in the Fibre Boost lineup. For instance, it has 0.4g more protein per 100g than the Choc Almond version, while the sugar content is identical at just 0.7g per 100g. This pattern holds across the range, with protein and sugar numbers remaining very consistent. The main difference is the taste, so your choice can come down to personal preference.
- What makes this considered a 'clean' protein bar?
- Its clean profile comes from a short and simple ingredient list. With only 10 ingredients, it has less than half the number found in the typical protein bar we analyse, which averages around 22 ingredients. It contains no artificial sweeteners, colours, or preservatives, using only a natural sweetener (steviol glycosides). We see it as a less-processed option in a crowded market.