Vitasoy Greek Style Soy Yogurt Hint of Vanilla
Vitasoy Greek Style Soy Yogurt Hint of Vanilla: independently scored 6.5/10 on Protein Score and 7.2/10 on Clean Score by ProteinScore.
8.4g protein per serve · 120 cal · 9.2g sugar · 103mg sodium · 140g serve.
Overview
Vitasoy brings its plant-based expertise from the milk aisle to the yoghurt chiller with this Greek-style soy alternative. It's a move that gives dairy-free shoppers another option, but one that comes with the typical trade-offs of mimicking a product traditionally made from strained cow's milk. The texture is creamy and thick, but the ingredient list is longer than you'd find in a dairy equivalent. Nutritionally, it sits below the average for protein in the yoghurt category, offering 6g per 100g. This is at the very bottom of the 6-10g benchmark for true dairy Greek yoghurt. Sugar is also slightly higher than the category average, coming from added sugar rather than just the naturally occurring kind you'd find in plain dairy tubs. We see this as more of a dessert alternative or occasional breakfast base than a dedicated protein source. The ingredient panel tells the story of creating a Greek-style texture without dairy. Filtered water and whole soybeans form the base, fortified with extra soy protein, calcium, and vitamins D and B12. To get the thickness, starch is used, and sea salt and acidity regulators balance the flavour. The inclusion of live vegan cultures is a strong point, with S. Thermophilus, L. Bulgaricus and the probiotic strain B. Lactis all named on the tub. Sold in a 450g bulk tub, this product is clearly aimed at households seeking a shareable plant-based option. It serves the shopper who prioritises a dairy-free lifestyle and is willing to accept a lower protein count and a longer ingredient list to get it. If you're chasing the highest protein hit in the yoghurt aisle, you'd likely walk past this one.
Protein Score: 6.5/10
This tub lands on the lighter side for protein in the yoghurt aisle. While it adopts the "Greek Style" name, its 6g of protein per 100g is at the lowest end of the benchmark for dairy-based Greek yoghurts, which typically range from 6-10g. The 8.4g per serve earns it a 4.7/10, trailing the field in a competitive category. The protein density is a direct result of its soy base. Plant-based yoghurts rarely achieve the same protein levels as dairy yoghurts that have been strained to concentrate the whey and casein. This Vitasoy tub scores below the category average, making it less of a protein-focused choice and more of a lifestyle one. For someone tracking their macros, this doesn't offer the hit you might expect from a product labelled "Greek". You would need a much larger serving to get a significant protein dose, which also increases the sugar and calorie intake. We see it as a base for smoothies or tubs where other ingredients like nuts or seeds can make up the protein deficit.
Clean Score: 7.2/10
Vitasoy's lineup is built on plant-based ingredients, and this yoghurt follows that pattern, though with a longer list than many dairy tubs. With 17 ingredients, it requires a bit more processing to achieve a yoghurt-like texture from soybeans, reflected in its 6.5/10 Clean Score. This is below the average for the yoghurts we've analysed. The ingredient list is free from artificial sweeteners, colours, and preservatives, which is a positive. However, it relies on added starch for thickness and acidity regulators to balance the flavour, which contributes to the higher ingredient count compared to a simple milk-and-cultures dairy yoghurt. The added sugar also moves it further away from a whole-food profile. Ultimately, the score reflects the trade-off required to create a mainstream plant-based yoghurt. While it includes beneficial additions like live vegan cultures and fortified vitamins, the overall formulation is more complex than the category leaders. It suits the shopper who needs a dairy-free product but isn't a purist about short ingredient lists.
Wins
- Plant-based soy alternative to traditional dairy yoghurt.
- Contains live vegan cultures including S. Thermophilus and B. Lactis.
- Fortified with vitamins D and B12 for plant-based diets.
Watch outs
- Lower protein (6g/100g) than most dairy-based Greek yoghurts.
- Contains added sugar, unlike plain dairy yoghurt.
- Longer ingredient list (17 total) than the category average.
Ingredients
Filtered water, whole soybeans (min. 12%), sugar, soy protein (min. 2.5%), starch, natural flavours, mineral (calcium phosphate), sea salt, vanilla bean (0.02%), acidity regulator (citric acid, sodium citrate), live vegan cultures, vitamins (D, B12), Live vegan cultures: Yogurt cultures: S. Thermophilus & L. Bulgaricus. Probiotic cultures: B. Lactis.
14 ingredients.
Frequently asked questions
- Where can I buy Vitasoy Greek Style Soy yoghurt?
- This Vitasoy yoghurt is typically stocked in the chilled section of major Australian supermarkets. It is catalogued at both Coles and Woolworths. Availability can vary by store location, so it's always a good idea to check the stock levels at your local store. We'd suggest checking the yoghurt aisle alongside the dairy and other plant-based options.
- Is the sugar in this yoghurt added or natural?
- The sugar in this yoghurt is a mix of both. Unlike plain dairy yoghurts where the sugar is primarily naturally occurring lactose from milk, this soy-based product contains added sugar, which is the third ingredient on the list. It has 6.6g of sugar per 100g. This makes it a sweeter option compared to unflavoured Greek yoghurts. We'd frame it as a lighter treat rather than a purely functional breakfast base.
- Does this soy yoghurt have live cultures?
- Yes, it contains live vegan cultures, which are listed in the ingredients. The specific strains named on the pack are the yoghurt cultures Streptococcus Thermophilus and Lactobacillus Bulgaricus, as well as the probiotic culture Bifidobacterium Lactis (B. Lactis). The presence of these specific strains is a positive for shoppers looking for yoghurts with live cultures. We think it's a good feature for a plant-based product.
- How does this compare to dairy Greek yoghurt for protein?
- This soy-based yoghurt has a lower protein content than most dairy Greek yoghurts. It provides 6g of protein per 100g, which is at the very bottom end of the typical 6-10g per 100g range for traditional strained Greek yoghurt. This is a common trade-off with plant-based alternatives as soy doesn't have the same protein density as concentrated milk solids. If high protein is your main goal, a dairy-based Greek yoghurt or skyr will usually be a stronger choice.
- Who makes Vitasoy yoghurt and where is it made?
- Vitasoy is a brand owned by the Hong Kong-based Vitasoy International Holdings. However, according to the brand, its Australian products are made locally. We've verified that Vitasoy's Australian manufacturing facility is located in regional Victoria. For more detailed information about the company's history or other products, the brand's own website is the best source of information.