Wallaby Chocolate Thins Almond Sea Salt
Wallaby Chocolate Thins Almond Sea Salt: independently scored 2.0/10 on Protein Score and 5.9/10 on Clean Score by ProteinScore.
1.9g protein per serve · 110 cal · 6.4g sugar · 24.6mg sodium · 20g serve.
Overview
Let's be clear: this is a chocolate product, not a protein bar. It's a thin, crisp piece of dark chocolate studded with almonds and a pinch of sea salt, portioned into four 20g serves per pack. The experience is pure confectionary, designed for a lunchbox treat or a desk-drawer indulgence rather than a functional snack. Against the typical protein bar we score, the numbers tell the story. With 32g of sugar per 100g, it's more than double the category average, while its 9.7g of protein per 100g lags significantly behind the 27.1g benchmark. This positions it firmly as a snack-with-protein, not a protein-first product. It sits alongside the brand's Nutty Bites Sea Salt, offering a simpler, more chocolate-focused option. While Wallaby is known for its oat-based snacks, this is a different direction for them. The small, individually wrapped thins are convenient, but don't expect them to fill you up; they're a light bite, not a hunger-buster.
Protein Score: 2.0/10
This is not a functional protein product by any measure. The 1.9g of protein in a 20g serve is what you'd expect from a standard chocolate bar, not something filed in the protein aisle. It earns a 0.5/10, sitting far below the category average for protein snacks. Stack this against a dedicated protein bar delivering 20g or more, and the gap is immense. You would need to eat more than ten of these thins to get a similar protein hit, which would also mean consuming over 1100 calories and 64g of sugar. It's a completely different proposition. This isn't a bar for post-gym recovery or for anyone trying to hit a daily protein target. It's a chocolate treat, and should be viewed as such. The protein here is incidental, a byproduct of the almonds and milk solids in the chocolate.
Clean Score: 5.9/10
Wallaby's snacks typically feature straightforward ingredient lists, and this one is no exception. The product is built from just nine ingredients, led by dark chocolate and roasted almonds, which is a shorter list than the typical protein snack we see. This simple approach earns it a 7.3/10. The score is helped by the absence of artificial sweeteners, colours, or preservatives. The only additive is soy lecithin (322), a common emulsifier used to stabilise the texture of the chocolate. This is a common and widely accepted ingredient in confectionary. What you get is a product that feels closer to whole foods than a highly engineered protein bar. The trade-off for this simplicity is a higher sugar content and a minimal protein load. It suits shoppers who prioritise a recognisable ingredient list over macronutrient targets.
Wins
- Just nine ingredients, which is less processed than the category average.
- A simple snack made from chocolate, almonds and sea salt.
- Comes in a multipack of four single-serve thins for portion control.
Watch outs
- Only 1.9g of protein per serve makes this a very light snack.
- Over 30% sugar, placing it firmly in the confectionery aisle.
- Contains soy lecithin (322), an emulsifier used to bind the chocolate.
Ingredients
Dark Chocolate (78% (Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Soy Lecithin, Vanilla), Roasted Almonds (22%) Sea Salt)
9 ingredients.
Frequently asked questions
- Is Wallaby Chocolate Thins stronger on the numbers?
- We can't give specific nutritional advice, but the data for Wallaby Chocolate Thins shows they are a confectionary-style snack rather than a health-focused product. A single 20g thin contains 6.4g of sugar and 110 calories, with just 1.9g of protein. While the ingredient list is short, the high sugar and low protein content make it more of an occasional treat. For Australian shoppers in 2026, it's best viewed as a portion-controlled alternative to a standard chocolate protein bar.
- How much protein is in Wallaby Chocolate Thins?
- Each 20g Wallaby Chocolate Thin contains 1.9g of protein. This comes from the almonds and milk solids in the dark chocolate, not from a dedicated protein source like whey or casein. To put that in perspective for Australian consumers in 2026, you would need to eat more than ten of these thins to get the protein found in one typical protein bar. The protein-per-100g figure is 9.7g, which is about a third of the average for the protein snack category.
- Wallaby Chocolate Thins vs Nutty Bites: which is better?
- Choosing between Wallaby's Chocolate Thins and their Nutty Bites depends on your goal. The Chocolate Thins are a lighter, chocolate-first snack with 1.9g of protein and 6.4g of sugar per serve. In comparison, the Nutty Bites are a denser, nut-based snack with slightly more protein and less sugar. If you're after a pure chocolate hit, the Thins deliver, but if you want a snack with a little more substance, the Nutty Bites are the stronger option in the brand's range.
- What's in Wallaby Chocolate Thins Almond Sea Salt?
- The ingredient list for Wallaby Chocolate Thins is straightforward, with nine ingredients in total. The product is primarily made of dark chocolate (78%), which contains sugar, cocoa mass, milk solids, cocoa butter, and soy lecithin (322) as an emulsifier. The other main ingredients are roasted almonds (22%) and a touch of sea salt. It contains no artificial sweeteners, colours, or preservatives.
- Are Wallaby Chocolate Thins a good protein snack?
- With just 1.9g of protein per 20g serve, Wallaby Chocolate Thins are not considered a protein-focused snack. The protein is incidental, coming from the nuts and milk solids. A dedicated protein bar typically offers between 20-30g of protein. These thins are better classified as a chocolate treat that happens to contain some almonds, making them unsuitable for post-workout recovery or for anyone specifically trying to increase their protein intake.
- Where can I buy Wallaby Chocolate Thins in Australia?
- Wallaby Chocolate Thins Almond Sea Salt is catalogued in the snack aisle at major Australian supermarkets, including Coles. Availability can vary by store location, so it's always a good idea to check the snack or health food aisle. The brand may also sell products directly from their own website, which is worth checking for their full range.
- Is Wallaby a good Australian brand?
- We don't give opinions on whether a brand is 'good', but we can share verified facts. Wallaby Foods is an Australian-owned brand based in regional New South Wales, known for its oat-based snacks. Our scoring shows their products consistently have cleaner, shorter ingredient lists than the category average. However, their protein scores are typically low, indicating they focus more on taste and simple recipes than on creating high-protein functional foods.