YoPRO High Protein Yoghurt No Added Sugar Banana
YoPRO High Protein Yoghurt No Added Sugar Banana: independently scored 10.0/10 on Protein Score and 9.1/10 on Clean Score by ProteinScore.
15.36g protein per serve · 96 cal · 6.4g sugar · 64mg sodium · 160g serve.
Overview
This tub gets the sugar equation right for a flavoured yoghurt, landing at just 4g per 100g - a fraction of the 10-14g we typically see in the category. All of that is naturally occurring lactose from the milk base, with stevia used for sweetness instead of cane sugar. The result is a breakfast-friendly option, rather than a dessert that just happens to be in the yoghurt aisle. Compared to the Strawberry flavour in the same range, this Banana version has identical protein but a fraction more sugar. The protein density, at 9.6g per 100g, is a significant step up from standard yoghurts and puts it squarely in line with high-performance Greek-style products. It's clear that this isn't just a standard yoghurt with a bit of protein powder thrown in; the skim-milk base is strained to concentrate the protein naturally. We see a clean ingredient list built on skim milk and banana puree, with rice starch used as a thickener. The inclusion of lactase enzyme is a thoughtful touch, helping to break down the milk sugars and making it a little easier on the stomach for those who are sensitive to lactose. It also contains live cultures, as you'd expect from a quality yoghurt. As a single-serve 160g tub, it's a convenient format for a portion-controlled breakfast, a quick lunch, or a post-workout refuel. It's thick, creamy, and doesn't have the slightly artificial aftertaste that can sometimes come with stevia-sweetened products.
Protein Score: 10.0/10
Grabbing this tub from the chiller aisle means you're getting one of the more protein-dense yoghurts available. The 15.4g of protein per serve is a substantial hit for a single tub, earning a 9.4/10 and clearing the category average with ease. With 16g of protein for every 100 calories, it's also an efficient way to get your macros in without a high calorie cost. That protein density of 9.6g per 100g is achieved by using a strained, skim-milk base, which concentrates the protein naturally. This puts it at the top end of the benchmark for traditional Greek yoghurt and well ahead of standard flavoured yoghurts, which often struggle to get past 5g of protein. For a post-workout snack, this tub delivers a comparable protein load to some ready-to-drink shakes, but with the texture and substance of real food. It's a strong choice for anyone looking to support muscle recovery or simply increase their daily protein intake without resorting to powders.
Clean Score: 9.1/10
No artificial sweeteners, no preservatives, and no added sugars are the key takeaways here. With a short list of 10 ingredients, this tub earns a 9.3/10 on our Clean Score, sitting comfortably above the average for yoghurts we've analysed. It shows a commitment to a less-is-more approach, even in a flavoured product. The formulation uses rice starch as a thickener and a natural sweetener (steviol glycosides, from stevia) to achieve its taste and texture. These are common, straightforward ingredients that avoid the longer lists of gums and emulsifiers seen in more heavily processed snacks. The use of beta carotene for colour is another nod to keeping things natural. The inclusion of lactase enzyme is a deliberate processing choice that, while adding an ingredient, actually makes the final product feel cleaner for many shoppers by improving its digestibility. It's a smart trade-off that results in a product that feels minimally processed and trustworthy.
Wins
- 15.4g of protein in a convenient 160g single-serve tub.
- No added sugar, with only 6.4g of natural sugar per serve.
- Just 10 ingredients, including live cultures and lactase enzyme.
Watch outs
- Slightly less protein than the brand's plain yoghurt version.
- Uses a natural sweetener (stevia) which some shoppers may prefer to avoid.
- Not a significant source of dietary fibre.
Ingredients
Skim milk, banana puree (5%), lemon pulp, thickener (rice starch), natural flavour, sweetener (steviol glycosides), salt, enzyme (lactase), live yoghurt cultures, natural colour (beta carotene)
10 ingredients.
Frequently asked questions
- Where can I buy YoPRO Banana Yoghurt?
- You can find the YoPRO High Protein Banana Yoghurt tub in the chiller aisle at major Australian supermarkets, including Coles and Woolworths. It's widely distributed, so it should be a regular feature on their shelves. While it's typically stocked in these large retailers, it may also be available directly from the brand's website. We'd suggest checking the main supermarket chains first for convenience.
- Is the sugar in this yoghurt added or natural?
- All of the sugar in this yoghurt is naturally occurring from the milk base, known as lactose. The 4g of sugar per 100g comes entirely from the skim milk ingredients. There is no added cane sugar, syrup, or fruit juice concentrate. To achieve its sweet banana flavour, the product is sweetened with steviol glycosides, a natural, calorie-free sweetener derived from the stevia plant. This makes it a great option for those tracking their added sugar intake.
- How does this compare to plain Greek yoghurt for protein?
- It compares very favourably. At 9.6g of protein per 100g, this YoPRO tub sits at the top end of the typical protein range for Greek yoghurt, which is generally 6-10g per 100g. It's significantly higher in protein than standard plain yoghurts, which usually contain around 4-6g per 100g. This high protein content is achieved by straining the milk, a traditional method used for Greek yoghurt and skyr. It makes it a strong performer for protein density.
- Does this yoghurt contain lactose?
- Yes, as a dairy product, it is made from skim milk and naturally contains lactose. However, the ingredient list includes the enzyme lactase. Lactase is added to break down lactose, the natural sugar in milk, which can make it easier to digest for individuals with lactose sensitivity or intolerance. While not certified lactose-free, this thoughtful addition may make it more suitable for some people. We'd still advise caution if you have a diagnosed intolerance.
- Is YoPRO an Australian brand?
- YoPRO is owned by the global food company Danone, but its products are made in Australia and are a popular fixture in local supermarkets. The brand has built a strong reputation in the Australian market for its high-protein dairy snacks that cater to active lifestyles. So while the parent company is international, you are supporting a product that is made locally. For more detailed company history, the brand's own website is the best source of information.